Classic (50 Mins)
se alle anmeldelserIt was my first classic class and Laney was a great instructor! She helped give adjustments to make sure I was using the right form. Moves were challenging yet I didn’t feel lost.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…YogaBurn - In Studio
se alle anmeldelserMarissa was amazing! Great instructor. It was my very first class and she was really good at demonstrating and leading the class in a fun and encouraging way! The said some very insightful and great things at the end of the class as well.
YogaFit blends balance, strength, flexibility, and power in a fitness format delivering…Pilates Mat/River Run : 30/30
se alle anmeldelserThe instructor was very nice! The space was also so beautiful I loved the light hardwood and the airiness of it. Gorgeous and so modern. The Pilates portion wasn’t really a workout, more so just stretching to prepare for the run. I loved the run route, it really took advantage of the studios prime location along the Stone Arch Bridge. It was lovely outside and I had a great time during the run portion. That said, the description says you can walk or go at your own pace….that is semi true. The group does NOT slow down for you but you can go at your own pace but it’ll definitely go over the class time limit considering it’s a 2 mile route that’s supposed to fit in 30 mins. So just be prepared for that - I ended up taking a short cut and walking and ended up finally getting to the studio 10 minutes after the class was officially over and missed all the post run stretching. Not the instructors fault though, that’s on me for not being fit and able to run! Overall it was a great slow start to my Sunday!
Their mission is to create a transformative experience for their students through…