STUDIO Beginner Hot Vinyasa
se alle anmeldelserI really enjoyed my 1st hot yoga class. My husband and I liked the gentle to moderate stretches (some may have thought some were difficult). We liked the heat that made us sweat a lot. We made it all to the 47-50 minute marks and then had to go out of the room to cool off a bit. We then went back in and completed the class. The instructor, Alexa, was very nice and friendly. I highly recommend and will be going back. Recommend bringing 1 towel per person besides your yoga mat towel and at least 1 water per person, ideally with Liquid IV in it.
At Just Breathe Yoga, they provide a unique blend of physically invigorating workouts…Yin
se alle anmeldelserJenna is so sweet it was my first time and she was very patient with in my learning and hopefully growth with yin yoga.
If you’re looking for a studio with classes that are as challenging as they are fun…- Now it’s easier than ever to get into the best shape of your life! Welcome to Lights…