barre
se alle anmeldelserNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…Mat Pilates
se alle anmeldelserEileen has a strong knowledge in the foundations of pilates and she made sure we had the right posture so that little movements would be more effective. Lovely class.
We are built on fun, community, education and passion!! We want you to learn, become…YM - Yin Yoga
se alle anmeldelserVery low key and relaxing, definitely good for beginners. Very meditative way to end the week!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Malden/Soul Flow
se alle anmeldelserI loved this class! The ambience of this studio is so lovely, though I wish the instructor had put some music on to go with the practice. I left feeling invigorated and in balance. I can’t wait to go back!
At Soul City they encourage practitioners of all levels to come flow with them in…STONEHAM- Serenity Yoga (All Levels)
se alle anmeldelserJackie was so welcoming for my first time to this studio. The studio itself is a beautiful place with infrared heating as well as infused spa water and aroma therapy towels. The flow is just what a needed, you could make it as hard or easy as you wanted definitely for all levels. I can’t wait for my next flow here.
Our health & wellness studio was created to offer yoga classes with a spa experience…