Slow Flow Yoga
se alle anmeldelserI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…- Barre, Styrketræning, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisRetningslinjer for sikkerhedbarre50 (All-Levels)
se alle anmeldelserThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… Hot Yin Yoga: New to Yoga Welcome
se alle anmeldelserAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Slow Flow Yoga
se alle anmeldelserShe is such a good teacher!! She helped me with my form! Helped stretch me more! Very helpful! Definitely recommend her!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Hot
se alle anmeldelserVery peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
se alle anmeldelserIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…Untangle Yoga
se alle anmeldelserThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…Pilates
se alle anmeldelserAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- Styrketræning, Yoga, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenRetningslinjer for sikkerhedLine Dance
se alle anmeldelserWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… Beginner Yoga
se alle anmeldelserAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…Pickleball Open Play
se alle anmeldelserThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
studioBARRE bounce
se alle anmeldelserThe class was so much fun! The instructor is incredibly kind, helpful and accomedating. She gave lots of encouragement and shows alternatives for movements to make sure you get a great workout. This class is perfect for anyone at any size, as long as you can handle the burn and keep moving. So so amazing and the community of the studio is really welcoming as well! Worth the sweat, for sure😊😊
ZenStudio offers a variety of classes to ensure you avoid fitness plateaus and boredom…