• The Workshop Pilates
    Pilates, Yoga

    The Workshop Pilates

    3802 East Indian School Road, Phoenix
    4,9
    (17500+)
    Retningslinjer for sikkerhed

    Heated Mat

    Grace!!! Your classes are amazing but I wanted to THANK YOU for being the one to tell me that the buckle of the ankle weights goes in the front! I always wondered why I was so uncomfortable & no one else seemed miserable doing upper body while kneeling down! You changed my life hahaha
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    Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…
  • Flo State Studio
    Yoga, Pilates, …

    Flo State Studio

    9610 North May Avenue, Oklahoma City
    5,0
    (10000+)

    VinyasaFlo

    I loved everything about this class! The flow was perfectly balanced and I really enjoyed the pace. Fast enough for a good workout, but slow enough to appreciate the correct form and mind body connection.
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    It is their mission to offer a safe and welcoming space to facilitate that FLO state…
  • ROMNEY STUDIOS
    Pilates, Yoga, …

    ROMNEY STUDIOS

    5619 Magazine St, New Orleans
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    PULSE- Heat

    Amanda is one of the best instructors I’ve ever had. She is never backing down from 100% in her classes even after she just taught one right before. Her drive is impressive and motivating. She’s there to challenge you and I appreciate that
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    Based and home grown in New Orleans for over 15 years, Romney Studios is a health…
  • SALTVAULT Hot Pilates
    Pilates

    SALTVAULT Hot Pilates

    2710 Via De La Valle Suite B110, Del Mar
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    SAVOR

    First time taking Remy’s class and it was so good! I loved the playlist and flow/structure of class. Super motivating instructor and gave a lot of personalized corrections which you don’t always see in Salt classes !! 10/10
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    SALT is an infrared heated mat pilates studio where you will sweat, strengthen, and…
  • Shine Hot Pilates + Sculpt
    Pilates, Low-impact Training, …

    Shine Hot Pilates + Sculpt

    3105 Reagan Street, Dallas
    4,9
    (30000+)

    Shine Hot Pilates

    5 stars aren’t enough. Kelly CRUSHES hot Pilates. Perfect form meets militant trainer. She tells you that you can do it and you believe her and you do. Take this class!!
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    Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…
  • Spyre Center
    Yoga, Styrketræning, …

    Spyre Center

    1772 Prytania Street, New Orleans
    4,9
    (17500+)

    Vinyasa Yoga

    Mark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • Ritual One Yoga
    Yoga, Styrketræning, …

    Ritual One Yoga

    4514 Travis Street, Dallas
    4,9
    (20000+)

    Express Inferno HIIT

    Becca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
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    Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…
  • Remedy Pilates and Barre
    Pilates, Low-impact Training, …

    Remedy Pilates and Barre

    1219 East Glendale Avenue Suite 4, Phoenix
    5,0
    (12500+)
    Retningslinjer for sikkerhed

    Pilates + Weights

    Super cute, modern studio with a nice, clean aesthetic and nice equipment! Class was fun and challenging! I only wish that there was a little intro for it being my first time at the studio.
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    Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale…
  • Body Alive
    Pilates, Styrketræning, …

    Body Alive

    350 East Bell Road, #10, Phoenix
    5,0
    (12500+)

    Hot Mat Pilates 45

    Chandlor keeps the energy and does a great job encouraging the class. Her workouts are nonstop but she keeps you hyped up to get it done.
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    Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…
  • Jungle Dallas
    Pilates, Styrketræning, …

    Jungle Dallas

    200 North Bishop Avenue Suite 106, Dallas
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    45 Min. Pilates Sculpt

    I really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
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    *You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…
  • TruFusion
    Styrketræning, Yoga, …

    TruFusion

    5846 Worth Parkway, San Antonio
    4,9
    (5000+)

    60 Min. Yoga Beginnings (All Levels)

    Amazing class. Turns out my previous negative experience with yoga was due to the lack of yoga blocks. Always bring at least two good yoga blocks with you when you do yoga as a beginner.
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    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • Body Language
    Cykling, Barre, …

    Body Language

    7321 San Antonio Northeast, Albuquerque
    5,0
    (500+)

    NRG Ride 50

    Monica is one of my favorite instructors. Her formats are challenging but fun, and her playlists are great!
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    BODYLANGUAGE first opened its doors in January 2006, founded by Valerie and Woody…
  • Haven
    Yoga, Pilates, …

    Haven

    6465 E Mockingbird Ln, Unit 362, Dallas
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    Myofascial Release

    Lexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
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    Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…
  • ESenEM Yoga - Scottsdale
    Yoga, Pilates

    ESenEM Yoga - Scottsdale

    8220 North Hayden Road, Scottsdale
    4,9
    (17500+)

    ESenEM Hot 70

    I love esenem and Lynn’s class, no studio I’ve been to has come close! It’s the perfect blend of an upbeat but calming class with the perfect level of challenge. I have been coming for a few years, and even with my recent move to Gilbert I still make the drive multiple times every week because I have such a great community at this studio. I have advanced in my practice so much and have been loving the addition of new teachers and classes with Ashley and Gabby!
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    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • Yoga At SoCal
    Yoga, Styrketræning, …

    Yoga At SoCal

    39621 Los Alamos Road , unit c, Murrieta
    4,9
    (10000+)
    Retningslinjer for sikkerhed

    Restorative Yoga (RY) - (slightly heated)

    I like that Sally mixes up the positions a bit from week to week giving some variety and targeting different body parts. A great class
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    ​Yoga at SoCal is more than a workout to make you look good, it will also make you…
  • The Studio BE
    Pilates, Yoga, …

    The Studio BE

    714 Yale Street, Suite 4A, Houston
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    BE SCULPTED: STRENGTH

    Loved this pop up class! Super challenging but in a good way! By the end of it, i was definitely feeling the Pilate shakes! Mel is always a pleasure taking her classes. Her energy is the best and she takes time to make corrections on form & is super encouraging!
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    The Studio BE offers the ultimate body and mind experience including mat pilates…
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    3629 East Indian School Road, Phoenix
    5,0
    (30000+)
    Retningslinjer for sikkerhed

    Equipment Pilates Class

    Wow absolutely incredible! Kaitlin always teaches a top notch class. Challenging flow but her crystal clear cues and encouragement guide you the entire way. Always feel refreshed and accomplished afterwards. Perfect way to start the day.
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    Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…
  • O2
    Yoga, Pilates, …

    O2

    4205 Buena Vista Street , Suite 100, Dallas
    4,9
    (10000+)

    O2 Power Flow (Hot)

    Very challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
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    O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…
  • Yes Yoga
    Yoga, Pilates

    Yes Yoga

    8338 Oak St, New Orleans
    4,9
    (25000+)
    Retningslinjer for sikkerhed

    Slow Flow/Restorative Yoga

    Relaxing class and gentle teacher. The room really smelt - and I got there early so the studio was empty. They could benefit from some deep cleaning or an oil diffuser!
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    Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …
  • Trufusion Post Oak
    Yoga, Styrketræning, …

    Trufusion Post Oak

    1980 Post Oak Boulevard, Houston
    4,9
    (17500+)
    Retningslinjer for sikkerhed

    60 Min. Tru Barefoot Bootcamp (All Levels)

    Took this class while visiting and WOW. I’m from Austin and go to the TruFusion there, but this class made me want to move locations. The music and energy was incredible. The class was challenging, but doable. I WISH we had instructors like this Austin. Also the playlist was *chef’s kiss*
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    Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…
  • Biltmore Hot Yoga
    Yoga, Pilates

    Biltmore Hot Yoga

    2107 E Camelback Rd, Suite A-18, Phoenix
    4,9
    (30000+)

    Biltmore Hot 65

    I really enjoyed this class! Kristi was fantastic, she really made me feel comfortable and I appreciated that she went around the room to offer adjustments and help with different postures. Nice music selection too. Also the studio temperature/humidity was perfect — enough to make you work but not too much. Will definitely be coming back!
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    A regular heated yoga practice has so many benefits – to name just a few: reduced…
  • Drenched
    Pilates, Yoga

    Drenched

    230 Newport Center Drive, Newport Beach
    4,9
    (27500+)

    REFORMER FULL BODY BURN

    The hardest Pilates class I’ve ever taken but it was sooo good!! Absolutely love the instructor she corrected form for everyone! Clear instructions. Also, ocean view!!! Only downside is parking, I’d recommend an extra ten mins for parking I went Friday 12pm so maybe that’s why. Love this class!!!!
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    Newport’s hottest boutique fitness experience combining classical and contemporary…
  • Unwind Yoga
    Yoga, Pilates, …

    Unwind Yoga

    8110 Louisiana Boulevard Northeast, Albuquerque
    4,9
    (1000+)

    Iyengar Influenced Yoga

    Such an incredible class!! No is a really talented guide and her adjustments are spot on and well prompted. One of my favorite classes I’ve had anywhere.
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    We believe yoga can be inclusive and meaningful. We have all been to stuffy studios…
  • The Good Place Reformer Studio
    Pilates

    The Good Place Reformer Studio

    178 North Pecos Road , Suite 140, Henderson
    4,9
    (12500+)
    Retningslinjer for sikkerhed

    reMIXED

    This class was so great! Great workout and the instructor was very good at teaching this class! She gives you a great workout, great motivation and good instruction! I will look for her classes!
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    At the Good Place LV you will experience an elevated group Reformer Pilates experience…
  • Shine Hot Pilates And Sculpt
    Pilates

    Shine Hot Pilates And Sculpt

    8061 Walnut Hill Lane, Suite 914, Dallas
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    Shine Hot Sculpt

    I’ve taken a handful of classes here before but this was my first time taking the sculpt class. Honestly, I was intimidated going in because they say it’s their most advanced class and the other classes are already challenging as it is. But it really wasn’t that much more challenging than the other classes the pace is a little faster but if you’ve taken a couple of the other classes and already familiar with the workout here you can do it!!
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    Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…
  • TruFusion
    Yoga, Pilates, …

    TruFusion

    1870 Festival Plaza Dr, Suite 200, Las Vegas
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    75 Min. Tru Yin (All Levels)

    Instructor was good, though it would be better if they could turn the fans on more often. I felt a little sick due to how hot it became. Might stick to regular Yin during the cold season, if Tru Yin will be this hot.
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    TruFusion Yoga is a brand new facility that offers endless variations of movement…
  • SALTVAULT Hot Pilates
    Pilates

    SALTVAULT Hot Pilates

    910 Grand Avenue, Suite 206, San Diego
    4,9
    (10000+)

    SPICE

    Lexi is an outstanding teacher! She guided us through every move in a really supportive way. I love how interactive the class was. She also kept the energy high with her music and attitude. I’ve fallen in love with this studio!
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    SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…
  • dr pilates
    Pilates

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    4,9
    (25000+)
    Retningslinjer for sikkerhed

    Pilates Reformer - All Levels

    I’ve mentioned before that the “all levels” dynamic is usually not challenging enough but today, Brenda really brought it and gave a full on challenging, lively class
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    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • LiveMetta
    Yoga, Pilates, …

    LiveMetta

    23811 Aliso Creek Road Suite 100, Laguna Niguel
    4,9
    (25000+)
    Retningslinjer for sikkerhed

    Yin Yoga & Sound (75 min)

    The instructor was wonderful. Basic sequence for beginners with a slow pace. Huge value add to have a sound bath at the end. Two areas of feedback would be to heat the room during the winter and not allow students in class if they arrive late. A student arrived at 8:05 and was disruptive to the peaceful energy at the beginning of class - not fair to the dozens of other students who had been timely.
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    LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…
  • Wesley
    Styrketræning, Pilates, …

    Wesley

    4621 Ross Avenue , Suite 100, Dallas
    4,9
    (7500+)

    Body - Lower

    Stacey’s classes are the absolute best! I love that Wesley is comfortable for all fitness levels. It’s so fun to lift next to people who are way stronger than me, but not feel out of place.
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    Wesley is a female-forward health and wellness club that combines movement, restorative…
  • CA Yoga Barre
    Yoga, Barre, …

    CA Yoga Barre

    3533 North 70th Street, Scottsdale
    4,9
    (22500+)

    Functional Fundamentals

    Michael's class was so amazing. this class is such a great way to check into your body and see where u should pay attention to.
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    CA Yoga Barre was created with intention and those core intentions are simply: Kindness…
  • Pilates on Western
    Pilates, Barre, …

    Pilates on Western

    3712 North Western Avenue, Oklahoma City
    4,9
    (5000+)
    Retningslinjer for sikkerhed

    Barre

    Coziest studio in town. Nina has wonderful energy and the best playlists in the studio! Great burn too!
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    Pilates on Western is a full Equipment Pilates Studio, offering Equipment Pilates…
  • The Body Lab
    Pilates, Yoga, …

    The Body Lab

    4800 W. 135th St. , # 230, Leawood
    4,9
    (17500+)

    Megaformer Pilates + Leawood

    The Pilates workout itself was effective, and I definitely felt challenged, but there were a couple of elements that could be improved to enhance the overall atmosphere. The lights in the studio were very bright, which made it a bit harder to focus and get into the groove of the workout. Additionally, the music was quite low, and I found that it didn’t quite match the energy of the session. I wonder if there’s a possibility of having certain classes with dimmed lights and a more upbeat playlist, as that combination really helps create a better vibe for me personally. Another thing I would suggest as a class pass user is that it would be helpful to know specifically which body parts a class is targeting, instead of just the general “megaformer” label. That way, I can better decide which class is right for my needs. Overall, though, I had a good experience and will definitely give Body Lab another try. Looking forward to seeing if they make some of these tweaks!
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    • IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • LEAWOOD HAS MOVEDAs of 1/4/…
  • YogaDeck
    Yoga, Pilates, …

    YogaDeck

    2655 Fourth Avenue, San Diego
    4,9
    (20000+)
    Retningslinjer for sikkerhed

    ALIGN - Alignment Focused

    A truly beautiful class. It is clear that Sanaz has embodied the practice of yoga. Class was perfectly balanced with challenge while still maintaining peaceful energy throughout. I can’t wait to take her class again!
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    Cultivate a yoga practice that nurtures your highest self and discover a community…
  • Sun Rock Yoga
    Yoga, Barre, …

    Sun Rock Yoga

    446 South Mall Drive St B-4, St. George
    4,9
    (100+)

    Vibrance Flow: Yoga Remix

    Ryan was a great instructor and adjusted the poses/flow to my level of skill. I felt very comfortable challenging myself the right amount. Highly recommend Sun Rock Yoga.
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    Sun Rock Yoga’s philosophy relies on the belief that consistently practicing and…
  • The Studio BE
    Yoga, Pilates, …

    The Studio BE

    888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), Houston
    4,9
    (5000+)
    Retningslinjer for sikkerhed

    BE SCULPTED

    This was my first experience at studio and I loved it! The studio is gorgeous, in a great location in montrose, and really nice equipment. The instructor taught really well. I thought the flow of the class went really well and honestly it went so fast I was sad it was over! I will definitely be back!
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    The Studio BE offers the ultimate body and mind experience including mat Pilates…
  • Inspire Pilates Center
    Pilates, Styrketræning, …

    Inspire Pilates Center

    15053 Nall Avenue, Leawood
    4,9
    (2500+)

    Level 1 Pilates

    Kaylin is a great instructor, perfect for those new to Pilates or just looking for a challenging yet approachable level of class. You can’t go wrong with any of the instructors here, they are all welcoming, knowledgeable and inclusive of everyone in class!
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    INSPIRE is a collective community of experienced teachers offering Pilates and other…
  • Temple Studio Dallas
    Pilates, Yoga, …

    Temple Studio Dallas

    101 North Zang Boulevard, Dallas
    4,9
    (2500+)
    Retningslinjer for sikkerhed

    50 Min. Heated Mat Pilates

    I enjoyed Angelica’s class! I think she brings such feminine and welcoming energy and actually takes the time to chat with members before and after class for feedback. Her class style had an efficient cadence and I really enjoyed our core and upper body exercises. Her great playlist is a plus!
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    Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    6949 E Shea Blvd, Scottsdale
    4,9
    (15000+)
    Retningslinjer for sikkerhed

    Stretch Pilates Equipment Class

    The Stretch class was very relaxing. If you are looking to sweat this is not the class for you. But if you want to stretch, feel good, and have a nice chill class this is a great option. Music selection was appropriate and Kim was good instructor. I haven’t seen any other studios offering a stretch class so I’m happy I found this.
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    Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…
  • Sweat + Soul Studios
    Pilates, Yoga, …

    Sweat + Soul Studios

    1824 Spring Street, Suite 238, Houston
    4,9
    (7500+)
    Retningslinjer for sikkerhed

    PILATES BODY

    Claudia always gets you all the way together! The class is casual challenging as you want to make it. She gives you options then guides you to ensure you’re in correct form. I like that the room gets pretty warm because it makes you feel like you’re really getting something done.
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    *** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 10 minutes prior…
  • TruFusion 9+CO
    Yoga, Styrketræning, …

    TruFusion 9+CO

    985 Albion Street, Denver
    4,9
    (20000+)
    Retningslinjer for sikkerhed

    60 Min. Tru Mat Pilates (All Levels)

    The space is very cool and also huge. I liked the pace of the class and the instructor was great. My only suggestion is that it would be nice to offer modifications since it’s an all levels class. It was a good workout and I will def be back!
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    We offer heated and unheated rooms for fast, fun, and results-driven group workouts…
  • Grit ATX
    Pilates, Cykling, …

    Grit ATX

    4704 E Cesar Chavez St. , Austin
    4,9
    (10000+)

    Mat

    Garland was so sweet! I was feeling anxious before class and she had a very calming energy. Now her class was super fun and intense. Made my whole week!
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    ** UPDATE **Welcome to our NEW LOCATION at 4704 E Cesar Chavez St.__________Grit…
  • ToddPilates & Barre
    Pilates, Barre, …

    ToddPilates & Barre

    2919 Menchaca Road, Suite 200, Austin
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Pilates (45 min) In Studio

    Todd leads such a fun and challenging class! He’s encouraging and has the very best energy. I also love how clean and welcoming the studio is. Great for all fitness levels!
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    ToddPilates Fitness teaches Pilates, Barre, Yoga and Strength Training classes. All…
  • Motiv Fitness
    Styrketræning, Yoga, …

    Motiv Fitness

    4747 Research Forest Dr, Suite 100, The Woodlands
    4,9
    (12500+)

    Circuit Strength

    First class with Callie and she did amazing! She helped with form reminders and had a great playlist! The class was also challenging which helped me feel accomplished! I will definitely be booking her class again.
    se alle anmeldelser
    Please note, we are located on the west side of Cochran's Crossing Shopping Center…
  • Point Loma Sports Club
    Sauna, Træningstid, …

    Point Loma Sports Club

    2751 Roosevelt Rd, San Diego
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    Open Gym

    This gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
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    Point Loma Sports Club is a family owned and operated business with an emphasis on…
  • Royal Training Club
    Styrketræning, Pilates

    Royal Training Club

    635 Robinson Avenue, STE 104, San Diego
    5,0
    (2500+)

    Full Body Strength Training

    Love Greg’s classes, always so full of energy and fire playlists. He knows everyone’s name even if he’s their first time. The gym is high end with cold towels at the end of the workout. The only thing I’d change is having there be cleaning of the equipment and weights in between sets.
    se alle anmeldelser
    Royal Training Club is the first community-driven, strength-focused group-fitness…
  • Level One Fitness
    Styrketræning, Cykling, …

    Level One Fitness

    1803 Cleburne Street, Houston
    4,9
    (2500+)

    L1 Spin

    Coach Jill was encouraging and accommodating for our different needs during class. The energy was contagious !
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    Level One Fitness offers personal training, group fitness, bootcamps, weight loss…
  • The Sculpt Room
    Pilates

    The Sculpt Room

    909 Grand Avenue, San Diego
    4,9
    (5000+)

    FORM ADVANCED Reformer

    First time in the advanced class and it was such a banger! One thing I love about Taylor & her classes is that I have a few seconds recovery time in between each set, and I don’t feel shamed taking slower transitions or modifications options. She really has the best vibes and I still got a really challenging workout 🙌🏼
    se alle anmeldelser
    Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…
  • Pvolve
    Low-impact Training, Weight Training, …

    Pvolve

    4575 La Jolla Village Drive, San Diego
    4,9
    (7500+)

    Strength and Sculpt (50 Min)

    Maggie is always great and one of my favorite trainers at Pvolve! You can tell she loves what she does ☺️
    se alle anmeldelser
    P.volve San Diego combines low impact movement and specially designed resistance…
  • desert mvmt
    Pilates, Styrketræning, …

    desert mvmt

    4515 North 16th Street, Phoenix
    4,9
    (5000+)
    Retningslinjer for sikkerhed

    strength - upper body

    I really enjoyed this class. Other reviewers have said its for beginners, but there’s nothing stopping you from going up a few pounds in weights, so I don’t agree with those reviews. I felt as though the instructor explained what muscles we were hoping to isolate. I thought the sequence was fun and unique and the time went quickly. I quickly swapped into lighter weights when I needed to, and the instructor was good about promoting that we listen to our bodies. It was a welcoming culture and a cute studio.
    se alle anmeldelser
    desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…

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