Power Flow
se alle anmeldelserDan is hands down one of the best yoga teachers in miami. His flows are special, challenging, yet approachable. Above all he’s also a really kind human and extremely knowledgeable. So thankful I found his classes after falling out of my practice for a bit.
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Power Sculpt
se alle anmeldelserIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Inner Power Flow
se alle anmeldelserSuch a fun flow and the instructor was great! What I love about this studio is that it isn’t just about a “workout”, but it really feels like a true yoga practice where you leave class feeling stronger, so relaxed and aligned with yourself. I’m grateful for this space bc it’s hard to find something like this in Miami.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Vinyasa Open
se alle anmeldelserIt’s the first time I practice with this teacher and I absolutely loved her and her good vibes. Great choice of asanas and music. Karina was amazing. Grateful to start the Sunday this way. Thank you state of yoga
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…Yoga Sculpt
se alle anmeldelserVera is sweet gentle soul sent from the Heavens to bestow her loving kindness unto us all. Thank you for guiding me in my practice and bringing me back to peace and presence. 🙏❤️
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…New Moon Beach Yoga
se alle anmeldelserLovely experience 🫶 my first breath work under the stars will be a memory that stays with me forever. Thank you Bruno for sharing your gift.
All of their practices are designed to break through your belief system from your…