Yin & Reiki
se alle anmeldelserThis class was exactly what I was looking for today, a mix of yoga and energetic meditation. The studio is nice and neat, and the room is moderately warm but not hot. It was a nice surprise for me that it was warm as it’s perfect for stretching, but maybe some people would like to know that in advance. The yin teaching style of Sean was completely different to any other yin class I’ve taken in the past. I like that he was very technical and straightforward; he’s not the type of teacher that will greet you or introduce himself, and he walks out of the room during Savasana. Indeed not the typical super friendly teacher but I actually like that because it allows you to be yourself and with yourself only without feeling any pressure. However, I can see some people perceiving it as dull. Just be aware of the style and you’ll enjoy the class as he is very knowledgeable. I loved the Japanese mantra component and reiki visualization exercises while holding the postures. Be aware that the teacher does not perform reiki on each student, it’s more of a visualization of reiki within yourself.
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Reformer all levels
se alle anmeldelserLyndsey was an amazing instructor! I loved how she taught the class. Class was a good kinda tough (I got the shakes at times lol) and she showed different examples for intermediate & advanced positions on some moves as options.
At Reforming Pilates, we offer daily group and private classes for all levels. Whether…Boxing 101
se alle anmeldelserTHE PLACE DOES NOT EXIST, I WENT TO THE ADDRESS AND IT IS A CLOTHING STOR, I CALLED THE NO, A GUY ANSWERED, I EXPLAINED I WAS TRYING TO FIND THE CLASS I HAD BOOKED AND ALL HE SAID WAS “WRONG NO” AND TURNED OFF….. i just don’t understand why it is still listed on class pass after several people complained!
TheArsenale mobility program is has been designed to not only train your body like…