INFRARED YIN
se alle anmeldelserYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Regular Reformer Class
se alle anmeldelserGreat class. But a friendly suggestion it would be great to have the music volume a bit lower so it would be easier to hear the instruction. Overall good experience.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Styrketræning, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
se alle anmeldelserEva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Yoga Wheel (Lv.1)
se alle anmeldelserFirst time trying Yoga Wheel, I would say it is a weird sensation😂 interesting moves and quite challenging. Do help with the stiffness in my muscle. Yannie is a nice tutor. Will try again
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
se alle anmeldelserI love Nat Cs classes because she is very careful about the safety of her students and gives clear instructions she is an experienced fitness instructor will be back!
Latte Pilates aspires to bring the benefits of Pilates into their neighborhood with…- Pilates, Meditation, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
se alle anmeldelserThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
se alle anmeldelserMotivating and encouraging instructor! Comfortable studio with nice design! (Would be even better with a slightly bigger changing space though)
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
se alle anmeldelserInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Pilates, Styrketræning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
se alle anmeldelserThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… Sculpt & Tone
se alle anmeldelserAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Chair Yoga
se alle anmeldelserFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…Wheel Stretch 瑜伽輪伸展
se alle anmeldelserI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
se alle anmeldelserHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
se alle anmeldelserAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Hath Yog -Level 1
se alle anmeldelserExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
se alle anmeldelserThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… MegaKore Basics
se alle anmeldelserLove that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Reformer Beginner
se alle anmeldelserJinn is amazing, very professional and knowledgeable! She showed me moves I've never seen in any other pilates studio. Also as it is a small class she is able to give attention and help every person with their form. Great class!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Les Mills RPM
se alle anmeldelserabsolutely fantastic energy from Fiona the instructor. brilliant, challenging, motivating class. super friendly front desk team as well. will definitely be back!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Udstrækning, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
se alle anmeldelserAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Full Body 全身鍛鍊
se alle anmeldelserJenny is such a thoughtful and cheerful instructor! She is very detailed- oriented and assisted each of the students frequently. She also took time to explain concepts and the actions clearly and thoroughly! :)
L2 Pilates Studio 提供小班教學模式（每班4-6名學生），確保每位學生都能獲得個人化的關注與量身定制的指導。 請注意：本工作室的套票學員享有優…- Pilates
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung WanReformer/Adv Reformer
se alle anmeldelserAmali is my favourite Pilates instructor in HK. He has great energy and his classes are always fantastic!
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism… - Pilates, Udstrækning, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Sculpt with PROPS (Intensity 4)
se alle anmeldelserLauren’s class is challenging and really good. I felt my core, legs and glute shaking during the lesson. She also help adjusting my posture too. Love it🤍
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… - Pilates, Cykling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
se alle anmeldelserShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… Full Body (Cantonese/English)
se alle anmeldelserMaking you sweat a lot. Since I have a knee injury, the instructor is very attentive and carefully selects exercises that suit my condition. Throughout the session, she keeps encouraging you, giving you the motivation to complete each movement.
Welcome to their Pilates studio, where small-group classes meet personalized attention…- Pilates, Styrketræning
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongALIGN 脊柱排列
se alle anmeldelserThe class was fantastic! The instructor was very encouraging and gave very clear instructions. The lessons was very smooth and organised. I felt very relaxed after the class. Highly recommended!
Welcome to Molly Pilates Studio, where we emphasize toning, sculpting, back pain… - Pilates, Kampsport, …
111 PRESTIGE
2/F, Wanchai Commercial Centre, 194-204 Johnston Road, Wan Chai, Hong KongPilates Reformer - Core 核心訓練
se alle anmeldelserthe instructor was thorough and helpful and very knowledgeable. it would be better if she tailors her approach to meet where her students are at as not everyone has experience in Pilates and may need different types of support. technique is important but students come to classes also for mindfulness and relaxation so perhaps some consideration for that would be appreciated.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates Reformer Intermediate
se alle anmeldelserLoved this class. Alexis taught a challenging class offering advice and correct on the details. One of the best studios on ClassPass
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…- Prænatal, Pilates
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongPilates Foundation
se alle anmeldelserKaren was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Reformer - All Levels
se alle anmeldelserIt was a great and challenging class! Michelle's instructions were very clear and easy to follow, with different levels provided for many exercises.
relevé is a boutique Pilates studio dedicated to providing a tailored, premium fitness…XP Barbell
se alle anmeldelserAileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…- Pilates, Styrketræning
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongREFORM8 + CHAIR Pilates
se alle anmeldelserI went to Eva’s Pilates class and absolutely loved it! The session was very good and totally on point. I already feel energised, and it really worked the muscles I don’t normally use. Very happy – highly recommend!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… Body Toning Level 2
se alle anmeldelserSuper fun and challenging class, jourdan gave really clear instructions and helped adjusted our postures. Also really like how each reformer has its own mirror, definitely will come back!
The PLT Club is a cozy boutique pilates studio but we envision building a vibrant…Refomer-Booty & Burn 臀部塑形課
se alle anmeldelserBeatrice is very patient and attentive to detail. She assisted and corrected each student’s posture throughout the class. The Pilates sequence was well-designed and aligned with the class description. She also gave clear instructions throughout the session. I highly recommend her class.
New Pilate Reformer Studio in Central : (Only 2 minute walk from Central MTR or…- Yoga, Styrketræning, …
Lumi Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong Island空中瑜伽 / Aerial yoga
se alle anmeldelserThe class was so much fun! Ceci is an amazing instructor filled with zest! There was a lot of engagement and laughter, and she had the patience and care to correct my form and posture personally. Definitely a must-try!
LUMI Studio是一間位於中環核心地段的小型瑜伽及修復工作室，專為都市上班族（尤其是OL）設計，風格偏向溫馨、實用、痛症舒緩。 強調「痛症可靠拉筋舒緩」… MEGA Foundation (Beginner Friendly)
se alle anmeldelserAwesome studio! Really enjoyed the class. Sweated a lot even for beginner class.
Welcome to FitBuddy MEGA At FitBuddy MEGA, we offer 1-on-1 Pilates training and boutique…- Pilates, Prænatal, …
Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every… Mandatory Intro of EMS & equipment
se alle anmeldelserThe team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…Muscle Toning
se alle anmeldelserPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Pilates, Yoga
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… Private Pilates Session | Trial
se alle anmeldelserMaggie is very attentive and detail-oriented, offering precise posture corrections and clear guidance on how to properly engage the right muscles.
FIVEELM CHAMBRE is a discreet boutique Pilates studio nestled in Mid-Levels, offering…- Personlig træning, Pilates, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… - Udstrækning, Yoga, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
se alle anmeldelserShe is always energetic and professional! It was so worth it to wake up early in to make my morning better and healthier 💪🏻👍🏻❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Pilates, Barre
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongDance Fitness
se alle anmeldelserThis class was so fun! It’s intense at times but you don’t feel it too much because you’re actually enjoying it. Kengie is super nice and makes you feel comfortable! Would 100% recommend ☺️
Coco & the Sun was created with the mission to help everyone grow more comfortable… Vinyasa Flow
se alle anmeldelserThis yoga studio is run with great dedication. The facilities are brand-new and a full range of yoga props are available. The instructors are friendly and highly professional. I took a 75-minute vinyasa yoga class. The verbal cues were clear, and proper hands-on adjustments were provided. Each class includes a focused special practice, and today we worked on standing backbend wheel pose. Essential oil aromatherapy is offered during the final relaxation session to calm the mind and body. It truly nurtures both body and soul. Highly recommended!
Please Arrive at least 10-mins early:) Entry will "NOT BE PERMITTED" after class…GYROKINESIS®
se alle anmeldelserSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…