Classic (50 Mins)
se alle anmeldelserIt was my first classic class and Laney was a great instructor! She helped give adjustments to make sure I was using the right form. Moves were challenging yet I didn’t feel lost.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Cardio
se alle anmeldelserThis class was fast paced and high intensity, but the instructor provided plenty of modifications and feedback. I felt comfortable doing the class as a first timer. If I go again, I will take a note from other classmates and bring my yoga mat to the class—we are on the floor a lot!
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…Energy Work + Meditation
se alle anmeldelserSunna is a bright, open space with a lot of charm. I love the stone and wood floor. recently, I had an energy meditation with Victoria and just knew it was time. They were very attentive, knowledgeable, and provided a holistic viewpoint to guide the session and truly allow me to hone in on what was coming up in my body and emotional self. Thank you for the amazing experience!
Their mission is to create a transformative experience for their students through…- February is traditionally Black History Month, but this year, we’re focusing on amplifying…
HPF - Hot Power Fusion
se alle anmeldelserLoved this HPF class! Love coming here when I’m in town this time of year for work. Really helps my blood circulation from the fight. Thank you for a lovely class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…EARTH GODDESS Yoga @ the A-Mill Dance Studio
se alle anmeldelserSuch a fun class. Not traditional yoga but a great combo of dance and yoga. Definitely incorporates challenging flows and poses to expand your practice. Will be attending this class anytime I’m in town!
Open Minds Fusion Studio is a locally owned yoga, fitness and wellness community…