RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Hot Sculpt
se alle anmeldelserInsane workout! Not for the faint of heart. As someone who goes to heated classes often, this was an amazing challenge! Would probably not recommend this specific class if you’ve never taken heated classes before. It is very hot and intense, with minimal to no breaks. But for me, I love it! The energy is high, the music is fire, and everyone is extremely welcoming! 💪🏽
If you’re looking for a studio with classes that are as challenging as they are fun…