Boxing Fundamentals -- FIIT ft. Boxing Academy
se alle anmeldelserIncredible class for all levels. Nick is great at working with beginners to build habits and fundamentals and at the same time, he’s able to ensure that fighters with more experience are refining their skills and eliminating bad habits. It’s also a great workout, no matter what level you’re at. Highly recommend. He’s also a nice guy and very patient.
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Lifelong Strength
se alle anmeldelserMaureen was the sweetest. Loved the pace of this class. Great for beginners and people who don’t like high intensity workouts. Still really felt the impact of this workout. It was full body !
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…Longevity Class
se alle anmeldelserCoach Pooria was excellent as usual, the exercises are consistent yet unique. It’s never a boring moment, a great space for anyone with any level of experience and I particularly enjoy the mindfulness/mindset coaching + stretch at the end.
Ready for more than just another class? Every session combines strength, cardio…CrossFit
se alle anmeldelserAbsolutely loved this CrossFit class! The energy was incredible, the workout was challenging but fun, and Jorge (the instructor) was motivating and super knowledgeable. Easily one of the best fitness experiences I’ve had, def coming back!
SXS Fitness is a fitness operation and sports medicine clinic that delivers programming…Step
se alle anmeldelserThis was the first time I took a step class, and I really enjoyed it. Suzy was a very kind and energetic instructor, which kept the rooms energy lifted and upbeat. She also mentioned all moves can be done without the step if you’re unable to use it, with or without arm movements and modifications. The intensity and burn is really up to you. Step classes really work your glutes and abs - so it was a nice sweaty workout. The class was older aged ladies, who were really good at step - that in itself was very motivating to watch them. I felt comfortable being a newbie in my first step class in that environment. I had a really nice classmate show me a few moves that I kept mixing up which was very kind of her. It was a new experience for me, and I underestimated how much of a workout step classes are. This studio is about 30 minutes from home, but I would definitely come back again.
Bao Institute is committed to helping achieve the results you want. Their personal…HYROX CLASS
se alle anmeldelserFun and challenging Hyrox style class. Great instruction and program from Sophia. Easy to modify weight to current fitness levels. big facility. lots of room. clean space. 5 stars will repeat.
At Cristini Athletics, they are a family-run fitness business and their members are…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
- If you’re looking for a studio with classes that are as challenging as they are fun…