Modern Vinyasa - Heated
se alle anmeldelserWow, what a beautiful class with Sophia. Her energy was so genuine and grounding, and the whole experience felt truly authentic from start to finish. She created such a supportive space, making everyone feel seen and encouraged throughout the practice. I really appreciated how she consistently guided us back to the most important thing—our breath—while gently motivating us to grow and become better versions of ourselves. Her presence felt calm, attentive, and inspiring all at once. I really hope we get to see Sophia teaching more often at the Mona Vale studio!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Advanced
se alle anmeldelserCharisse is an excellent instructor. Fabulous class focusing on whole body strength, endurance and balance. Highly recommend!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…REFORMER FOUNDATIONS
se alle anmeldelserThis was the perfect reformer class for all experience levels and if you’re looking to get into Pilates. Hope was amazing and brought a positive, welcoming energy to the studio. Will definitely be coming back!
MODE Pilates Mona Vale is now open in the new Maya Development, in the heart of Mona…Bikram (Hot 26 & 2)
se alle anmeldelserI have thoroughly enjoyed every class I’ve done with Ness. She brings a positive energy and great sense of humour whilst caring a lot for her students.
The Hottest Wellness Hub on 'The Beaches Creative sequencing, fluid transitions…Reformer Core
se alle anmeldelserA stunning studio with small classes and an attentive instructor is what I've been searching for, and I've finally found at Beaches Movement.
Warriewood's home of Reformer Pilates & Group Fitness. At Beaches Movement they believe…NBRHD FITNESS WARRIEWOOD
se alle anmeldelserDave was great at tailoring each exercise to me and what I was looking to work on, and the rest of the people working out were super welcoming. Great environment!
At NBRHD Fitness we have two locations Warriewood and Nbrhd Manly boxing and Yoga…- Fitness First is Australia’s leading health and fitness destination, offering 24…