- Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…
Reformer Progressions
se alle anmeldelserBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…FLO + H.I.I.T.
se alle anmeldelserThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…CHAIR DANCE
se alle anmeldelserI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Body Shape
se alle anmeldelserExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…She Abs et fesses
se alle anmeldelserLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Pilates débutant (beginner)
se alle anmeldelserthe instructor and space were great. the ambiance felt too serious for my liking though, maybe it's just like that for Pilates classes
If you’re looking for a studio with classes that are as challenging as they are fun…Badstu – 90m
se alle anmeldelserJ'ai adoré ma première expérience chez Recess: je suis arrivée avec beaucoup d'avance et la personne à la réception m'a très bien accueillie et m'a même préparé une petite tisane. Le studio est très beau, très propre et bien aménagé. La séance menée par Héloïse était très apaisante: j'ai adoré mon expérience au sauna, les lumières et les différentes huiles essentielles rendent l'expérience immersive et dépaysante. Je n'ai pas réussi à tenir longtemps dans le bain froid mais j'en ai définitivement ressenti les bienfaits durant le reste de la journée. J'avais peur lisant les autres commentaires que l'espace soit bruyant et l'expérience peu relaxante mais ça n'a pas été le cas. J'espère pouvoir revenir bientôt dans ce petit havre de paix ✨🪷
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…Twerk Choreography (all levels)
se alle anmeldelserThe class was very fun! The instructor is very energetic and friendly. She really helps with with showing what the moves are.
Twerk classes are a safe space to connect with your body and your femininity! Learn…Zumba
se alle anmeldelserVery fun class! The teacher was great and welcoming. It was my experience with Zumba and I enjoyed it a lot. Most likely be back :)
BAM Studio is a vibrant dance and fitness space in Montreal offering a variety of…DanceFit
se alle anmeldelserJ’ai adoré le cours. Bien que plusieurs personnes n’étaient pas à leur première séance, Maya l’instructrice m’a fait sentir à l’aise dès le début. Une classe plein d’énergie pour bouger et se mettre en forme!
A high-energy dance fitness class that gets you glowing from the inside out. With…- GM Gym vous propose les équipements les plus récents, des cours variés et des méthodes…
Cardio Sculpt 60
se alle anmeldelserExcellent class! I loved the energy of the instructors. Good and clean space.
Located in Beaconsfield, Jazzercise West Island offer group fitness classes for all…- United Gym is a Co-Ed gym with a private women’s only section, located in St-Leonard…
PerreoFitness Montreal
se alle anmeldelserI absolutely loved this class! It went by very quickly. It’s an intense cardio workout, but you can go at your own pace. As someone who doesn’t usually enjoy cardio, I really liked doing it this way. The music is great, which makes the time fly by, and you get an excellent workout. Karla has amazing energy and is very welcoming. I highly recommend taking this class!!!
Perreo Fitness is a 45-min dance workout that combines aerobic movements with dancing…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
Yoga
se alle anmeldelserSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…Zumba
se alle anmeldelserThis is honestly the best zumba class I've ever done - everyone is so nice and welcoming, and the choreography is so fun. Definitely recommend checking it out!
At Bam Studio, our classes are all about having fun while getting fit! Set to energetic…Cardio Step Class Aérobique - Lasalle/Verdun
se alle anmeldelserLe cours et l’énergie sont excellents 😍
DeepFitMove, c'est votre destination fitness au cœur du centre-ville de Montréal…