Pole Intermediate
se alle anmeldelserSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
se alle anmeldelserWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
se alle anmeldelserCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ABS&CORE
se alle anmeldelserPersonnel incroyable, très accueillant dès l’arrivée. La séance était intense mais vraiment agréable, j’ai adoré essayer ce studio et je reviendrai certainement. Gros point positif aussi pour les vestiaires qui sont très grands et bien aménagés avec des douches.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…FLO + H.I.I.T.
se alle anmeldelserThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
se alle anmeldelserTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…YOGA CHAUD: NAVAKARANA
se alle anmeldelserNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Slow Flow
se alle anmeldelserLoved this class! I really enjoyed the explanations throughout the flow and the instructor was so kind. At first I didn't realize why I felt like this was the best yoga class I've ever been too.. then I noticed that there were no mirrors in the room. Definitely coming back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…YOGA CHAUD: Flow and Stretch (jour)
se alle anmeldelserAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
se alle anmeldelserDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…Just Barre
se alle anmeldelserInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HOT YOGA FLOW MATINAL EXPRESS (45 minutes) ** JOUR **
se alle anmeldelserReally nice instructor. Her voice, her rhythm, her manner of moving with intention, everything was soothing gentle and what’s needed for a morning yoga class.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…HOT YOGA RETOUR À LA BASE
se alle anmeldelserMon cours et mon prof préféré! Je fais 1h de déplacement pour venir au cours de Marc! J’ai essayé Plusieurs studios idolem et Plusieurs cours et les cours de Marc demeurent inégalés!
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…HOT YOGA 101 - ALIGNEMENT (DÉBUTANT)
se alle anmeldelserExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer - Contrôle & précision
se alle anmeldelserksenia was so attentive to everyone in the class doing corrections throughout the exercises. I really enjoyed her class and the studio is really cute and clean.
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Sound Bath
se alle anmeldelserSuch a beautiful space and expensive experience! I would definitely recommend and will be back !!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…BARRE FITNESS (5$)
se alle anmeldelserThe instructor is great, she does look what she does and she clearly knows what she’s doing. Not a lot of people were at the class so that was nice. Almost felt like a private class. I like that the location is high up and has a view. Very clean establishment. It was a very hard workout for me, but that’s good.
Yoga Shak Montréal est un studio de yoga situé au cœur du quartier Villeray, à Montr…Flow Chaud • Hot Flow
se alle anmeldelserJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Entrainement en circuit
se alle anmeldelserJ'ai vraiment aimé ce cours avec Yan! Les exercises sont variés et il propose des alternatives pour tous les niveaux. Un cours intense mais dans la bonne humeur!
Le Studio Santé Active est une salle d'entraînement et de cours de groupe en plein…Flow Yoga (Vinyasa)
se alle anmeldelserGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Osteo (I.O)
se alle anmeldelserHad my first osteopathy session with Dave and was pleasantly surprised! He really took his time to assess my body and all the issues going on. I wasn’t sure what to expect going in, but the session wasn’t painful or anxiety-inducing at all. In fact, it felt really approachable. Dave even showed me a movement I can do at home. I’ve already booked my next appointment.
At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…- Café / espace communautaire, coin de Bellechasse et Lanaudière.
- They are a team of passionate coaches that want to take your fitness and lifestyle…
Auto-massage ( balle tune-up) et stretching
se alle anmeldelserA perfect class if you have pain or injuries, if you tend to have muscle tight or pinched nerves, it's almost like a physio treatment. The class is on yoga mat with dimmed lights, you use different size of balls to apply (a great deal of) pressure on the zones where you have tightness or pain, so it hurts if you're doing it well but just like a good massage or osteo treatment, at the end if feels great. The teacher is very good and adapts super well to her students and their needs, she was attentive and helpful, adjusting the course and movement for us and making sure we do it well. The vibe is relaxed and inclusive, other participants are welcoming and helpful to newcomers.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et…- Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…
pregnancy yoga
se alle anmeldelserI was surprised at how amazing this class was. The instructor starts with a testimony / birth story from a mother who utilizes prenatal yoga techniques. All movement and breath is intentional and she guides with such grace and detail. It was only in this class that I realized that I am in fact capable of doing these poses thanks to her small corrections while she watched me attentively. I have been to a few prenatal yoga classes so far and she was just the best. THE final boss of prenatal yoga lol. Thank you!
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…RESTORATIVE YOGA WITH SOFT HATHA
se alle anmeldelserIsabel has a wonderful soothing voice and kind hearted practice. Highly recommend this class for some down regulation. Mats and props are available there at now extra cost.
A magical place where you can reconnect with yourself and fine-tune your body, mind…- Institut Yoga Essentiel, located in the N.D.G borough of Montreal, offers multi-level…
Hatha Yoga (Style: Sivananda)
se alle anmeldelserVery cozy and intimate home yoga spot. You can sense the communal vibe, everyone is friendly/knows each other. The instructor is clearly having fun teaching. The cake at the end is a nice plus!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- Bienvenue à Setsuko, votre première destination pour la santé holistique et le bien…
Sangha Flow
se alle anmeldelser11/10 practice! What a fun and creative flow and so well paced and mindful, so grateful to be able to start my day off on this note!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Yoga doux du matin avec musique R n B & détente en petit groupe
se alle anmeldelserC'était un super cours de yoga, je le recommande !
In this class, you will develop awareness of core strength and flowing creative movement…Yoga (beginner-medium level)
se alle anmeldelserI really enjoyed this beginner’s yoga session with Maya. She was absolutely lovely, very clear in her explanations, and guided us through the postures with kindness. The class was calm, soothing, and left me feeling both relaxed and refreshed. A wonderful experience, I’d highly recommend it!
Situé au cœur du centre-ville de Montréal, notre studio de yoga au sein de la clinique…- This program will include the teaching and sharing of traditional Hatha Yoga, including…
- Namaste belle âme Les cours sont pour femmes seulement! Un rappel amical que pour…