MAISONC-Structure
se alle anmeldelserJ’ai adoré le cours de sculpt avec Manon! C’était un workout complet du corps et les exercices étaient bien balancés au niveau de l’intensité. On ne se sentait pas pressée d’exécuter les mouvements, tout se reposait sur la respiration. Manon est sympa et elle explique très bien aussi :) I’ll be back certainly!
Maison C est un espace pensé pour vous accueillir dans un environnement à la fois…Glutes & Core
se alle anmeldelserI always love Camille’s classes. She’s an amazing instructor who takes the time to explain everything clearly and thoroughly. At the same time, she definitely pushes us and makes us work hard! I leave every class feeling like I truly made the most of the hour. Please add more of her classes!
A space for those seeking balance in their lives through services that cater to the…Mat Pilates · Core & Booty Sculpt
se alle anmeldelserInstructor had a very pleasant voice, and they were mindful of how they delivered the cues. This studious classes are small so it can be a great spot to start your pilates journey, however there were zero 1 on 1 corrections. We were maybe 8 in total so the size of the class was not the issue. I know that some people especially in the western world can take it the wrong way, but I would encourage instructors to not shy away from correcting us. On some days the best we can do is to show up and on others we are there to advance and maybe even get pushed further than we thought to be able. The social aspect and individualized corrections is the only thing that sets a physical studio apart from doing the same workout at home. Also it was a bit chilly in the studio might be a plus for some bring some layers to start with.
Welcome to Studio Joie, your friendly neighborhood studio. We are a boutique style…Fyra 60
se alle anmeldelserWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Reformer Sculpt (Beginner/All level)
se alle anmeldelserJ'ai loupé mon cours de base (100% ma faute) et ils ont accepté de me mettre sur la classe suivante, c'est très apprécié! Le cours est en anglais mais l'instructrice switch en français au besoin si elle sait que vous êtes franco. J'ai fait le cours intermédiaire/advanced full body, et je sens que j'ai bien travaillé tous mes muscles. J'ai pourtant fait du reformer seulement 3/4 fois mais ça s'est très bien passé. Je recommande ce petit studio :)
Pilates Bunker blends reformer Pilates with strength training to deliver challenging…Core Cycle 50: Female Artists Only (EN / FR)
se alle anmeldelserLoved this class! just the perfect balance of challenge, good energy, and fun. She made everyone feel comfortable while still pushing us to get a great workout. I leave the class feeling accomplished, energized, and smiling! ❤️😁
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
se alle anmeldelserCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Mat Pilates
se alle anmeldelserGrace is such an amazing Pilates/Barre instructor! I always enjoy her classes she's very knowledgeable and explains everything for the students! I highly recommend her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…YOGA CHAUD - ABS&CORE
se alle anmeldelserPersonnel incroyable, très accueillant dès l’arrivée. La séance était intense mais vraiment agréable, j’ai adoré essayer ce studio et je reviendrai certainement. Gros point positif aussi pour les vestiaires qui sont très grands et bien aménagés avec des douches.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA YIN YANG (ENGLISH) Jour
se alle anmeldelserOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Pilat’ Tone & Sculpt
se alle anmeldelserNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…FLO + H.I.I.T.
se alle anmeldelserThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
se alle anmeldelserTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…PILATES
se alle anmeldelserMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…RUSH45
se alle anmeldelserKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…YOGA CHAUD: NAVAKARANA
se alle anmeldelserNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…STRENGTH X PILATES
se alle anmeldelserI truly enjoy every class I take with Sasha! They’re challenging but fun, and she always offers alternatives if you want to push your limits even further. Her sweet energy is super motivating, and she’s always playing bangers 💕
Pilates with Sasha offers modern Pilates classes led by Sasha Teed, a passionate…MOVEWITH | CHARLOTTE [FR/EN]
se alle anmeldelserLe cours était génial, Charlotte a une super énergie, explique bien les exercices et rappelle de bien respirer! Playlist au top bien mixé j’ai adoré
Whether you’re just starting out your fitness journey, an experienced enthusiast…Slow Flow
se alle anmeldelserLoved this class! I really enjoyed the explanations throughout the flow and the instructor was so kind. At first I didn't realize why I felt like this was the best yoga class I've ever been too.. then I noticed that there were no mirrors in the room. Definitely coming back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Fire Glutes - Intermediate
se alle anmeldelserMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Full Body Strength Reformer (Level 2) x Innisfree
se alle anmeldelserA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…Hot Moon Sculpt ǀ Mat
se alle anmeldelserThe class is so intense but good! Jenna does an amazing job leading and motivating us through a very efficient and challenging workout that is the perfect compliment to my workday
*Temporary on Classpass, to continue with us get a package - Reformer classes no…MAT Pilates- Sculpt Intensity
se alle anmeldelserGreat class with Charissa! My only suggestion would be to clearly announce the count before starting a sequence. Several times during the class, after I had already completed multiple counts, I would hear “we’re going for 4 more.” Knowing the total number of counts from the beginning would make it easier to pace and follow along.
Beforme is more than just a Pilates studio! It’s a space to move, grow, and feel…Yoga chaud : Flow doux et méditation
se alle anmeldelserPremière fois qu'un de mes cours de Hot Yoga se passe bien. La salle était chauffée parfaitement, la salle n'était pas comble donc nous n'étions pas les uns sur les autres et la prof était super ! ✨
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Heated Infrared I Yoga x Pilates
se alle anmeldelserFrom the moment I walked in.. I had a warm welcome from everyone. I told them it was my first time and was taken on a full quick tour! The Class are well organize and Dina was super kind and extremely giving! She’s a pro, a great teacher and explains very well throughout the class! This Class is suitable for everyone! Bring your Water.. it does get 🔥🥰
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Yoga Recharge • Red Light Therapy
se alle anmeldelserJ'ai encore du mal à intégrer les séances chez Loomina dans ma routine hebdomadaire mais lorsque j'y parviens mes séances avec Catherine sont vraiment mon moment cocooning et self-care de la semaine ✨ Elle a une personnalité douce et lumineuse et se rend toujours disponible à la fin des cours pour prendre le temps de connecter et de discuter avec ses élèves, chose que vraiment très peu de professeurs de nos jours prennent le temps de le faire. Merci Catherine de nous offrir ces beaux moments 💕
Loomina is an immersive wellness studio offering movement-based classes enhanced…HOT YOGA PILATES (INTERMÉDIAIRE)
se alle anmeldelserShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
se alle anmeldelserI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Yoga chaud : Flow abdos et tonus
se alle anmeldelserthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud - FitCore
se alle anmeldelserUn cours de yoga chaud intense (et avec le monde dans la salle encore plus chaud 🥵 ) mais super bien guidé ! On sent que ça travaille. Merci !
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…BODI Power Ride
se alle anmeldelserMichelle is amazing, her energy is infectious, she does the whole workout from beginning to end with us while giving clear instructions and while cheering for us. Love her attitude and positivity!!!
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…Step Challenge #3 | Advanced level
se alle anmeldelserI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…HOT YOGA SLOW FLOW
se alle anmeldelserAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Intermédiaire
se alle anmeldelserMaude is a gem of an instructor. super bubbly , very knowledgeable. takes the time to correct postures and gives modifications to listen to your body or for injuries. While she has softness, she does build her class for a nice challenge and good workout.
Pilates studio located in Saint-Lambert, on the South Shore of Montreal. Small group…LUNCH TIME SCULPT - Reformer - Intermediate
se alle anmeldelserSabrina always incorporates new moves that I’ve never done so it’s a great challenge! I also really appreciate the way she teaches as she is very clear and her anecdotes are easy to understand and to apply in my practice
Welcome to One of the East End's Only Reformer Pilates Studios! Located in the heart…HOT YOGA: YIN
se alle anmeldelserLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Pilates Reformer
se alle anmeldelserToujours très motivante Chaque entraînement est agréable et donne envie de se dépasser. Elle prend vraiment le temps d’encourager tout le monde et crée une super ambiance
Spin workouts are a great way to do cardio and RushCycle Dix30 is the perfect place…Body Shape
se alle anmeldelserExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…YOGA CHAUD: Flow and Stretch (jour)
se alle anmeldelserAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…Power Circuit
se alle anmeldelserLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Infra Flow
se alle anmeldelserMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Build by B: Reformer Booty & Core (All Levels)
se alle anmeldelserThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…HOT YOGA TONIFIANT EXPRESS (Jour)
se alle anmeldelserDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…She Abs et fesses
se alle anmeldelserLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…PÔLE COMBO | Niv. 2&3+
se alle anmeldelserj'ai bcp aimé que ce soit en petit groupe ! cela permet d'adapter le niveau. le studio est très lumineux la prof ultra encourageante !!!
Come express yourself freely to live fully!Just Barre
se alle anmeldelserInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…ZUMBABES
se alle anmeldelserI attended my second Zumba class last night and had such a great experience. Elisabeth was incredibly nice and welcoming, which made it so easy to feel comfortable right away. Everyone in the class was also really friendly, and the overall vibe was just so positive and fun. I left feeling happy, energized, and even more excited to keep coming back! :)
Pro Stretch MTL and Dance Academy Nadine are exclusive, boutique-style studios based…Core & Bloom - Intermediate
se alle anmeldelserVery challenging, but very satisfying in the end. Clémence was a great instructor, pushing us to our limits and adapting the exercices according to our level or conditions.
Welcome to Infinity Pilates, where they believe in the transformative power of pilates…Full Body Sculpt / Intermediate
se alle anmeldelserLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…HOT YOGA FLOW MATINAL EXPRESS (45 minutes) ** JOUR **
se alle anmeldelserReally nice instructor. Her voice, her rhythm, her manner of moving with intention, everything was soothing gentle and what’s needed for a morning yoga class.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…
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