Hot Strength Cardio
se alle anmeldelserAmazing class, Bridie is so clear with her instructions and her class flowed so well. It was my first hot strength cardio - I felt challenged but everything was achievable. Cant wait for another one of her classes :)
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Power Reformer
se alle anmeldelserGreat mix of options, with constant commentary throughout the class. The moves were fairly straightforward, and a decent amount of time was spent on each which made them harder. It's a big class though, so there aren't many chances for form correction.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Strength
se alle anmeldelserClean and the most spacious studio I’ve been in. Ali was lovely and made us go through a good and strong sequence.
Sage Essendon, located in the heart of Essendon, is a versatile wellness and fitness…Reformer Fundamentals. (Moonee Ponds)
se alle anmeldelserThis instructor is great! love the focus on proper form and her attention towards every student. feel like I got so much out of it.
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…Beginner
se alle anmeldelserVery welcoming and accessible class for any level. The instructor was friendly and provided good cues.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strengthen and StretchReformer
se alle anmeldelserSteph was such a wonderful instructor! Super clear instructions and demonstrations, she had a great vibe about her and was gentle in her encouragement, offering layers and alternatives for people of different levels.
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…Conditioning
se alle anmeldelserI just took a conditioning class with Bronwyn, and it was a great session! She’s super friendly and really took the time to guide everyone through the exercises. The class was great for beginners but still gave a good challenge if you’ve got some experience.
A premium rehabilitation and fitness studio, specialising in physiotherapy and small…Hot Yoga Flow (60 m)
se alle anmeldelserReally like Irene’s teaching style - it’s not too fast or slow. This class was great to open my hips and chest.
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…