Athletica
se alle anmeldelserThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body-FIT
se alle anmeldelserGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Prenatal Yoga
se alle anmeldelserGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…CoreWerk-Hybrid
se alle anmeldelserClass felt unstructured. Cleaning materials for mats were not available and it was made clear they were not regularly cleaned.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…C2 - CorePower Yoga 2
se alle anmeldelserThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…