Total Body Strength: Full Body
se alle anmeldelserExcellent strength based class with different stations. Jen provided pointers on proper technique.
Lively X is more than just a fitness studio — it’s a space for women to grow stronger…Aerial Yoga Level 1
se alle anmeldelserAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…- Dans
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
se alle anmeldelserThis class was incredible! I danced in high school and just haven’t in college and post-grad much. This class was everything I wanted. The warmup in the beginning was great and across the floor was fun. So many people were introducing themselves to me and it felt so welcoming. The dance we learned was SO FUN and everyone looked so good dancing to it. Whether you’re a beginner or advanced it’s a nice challenge. I am only visiting here but wish I lived here so I could take this each week.
Groovitude Dance strives to create an environment full of the joy, transformation… Adult Ballet (Open Level)
se alle anmeldelserMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Beginning Ballet
se alle anmeldelserDefinitely a good workout! I loved the instructor, she was very helpful as I hadn’t done any ballet since I was a kid. I think it is best suited for someone with just a little experience with ballet, not a brand new beginner.
Ballet Classes for Adults.- They warmly greet students and their parents who are eager to discover the wonderful…