STRONG Body
se alle anmeldelserYour first visit you get a tour and the studio is beautiful with nice amenities. The staff was very kind and helpful explaining the reformer and associated equipment. The class incorporated the reformer and rower. I like that it’s more than Pilates and has additional equipment like stationary bike and weights. Look forward to attending again.
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Bar Method Express
se alle anmeldelserBrianna was an amazing instructor! Her cues were super clear and I always knew exactly what I was supposed to be doing. She also gave really helpful hands-on adjustments throughout class. She’s upbeat and warm and just makes the class really enjoyable and fun. Such a good workout, I left feeling so strong! Will definitely be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Ashtanga Remix
se alle anmeldelserCarmen was great! As a beginner she made it very easy to follow and offered great tips throughout the class. She provided individual feedback kindly and even explained why she was making the correction. Would definitely take a class with her again!
Yoga is a holistic practice that incorporates the mind body connection. It works…Signature; Full Body (45 min)
se alle anmeldelserLove Coach Taylor! She made this workout exciting, challenging and I left feeling stronger than I did walking in! Can’t wait to try another class from her again
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserAbsolutely amazing. Michelle taught a class that I didn’t know that I needed. I can’t wait for me to take another class with Michelle C.
Club Pilates Westfield only offers Reformer Flow 1.0 (introductory level) classes…barre3 Signature 45
se alle anmeldelserThe energy was amazing in there. The instructor and person and front desk were very friendly and inviting. Good vibes!! Will def be back. Bonus: It has an easy parking lot too.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Hot Mat Pilates
se alle anmeldelserSuch a vibe! Loved the energy, the music, amazing workout! The instructor was amazing I will be coming back for the next one!
At The Zen Lounge, their instructors show up with heart ready to support your growth…In-studio Satsang Open Flow
se alle anmeldelserAmazing class. Low impact hatha, great cues and adjustments. Will definitely be back
Satsang Yoga Studio space is available for private instruction, group lessons, and…Small Group Strength and Conditioning
se alle anmeldelserSidate was amazing! So good with someone who’s a beginner. I’m happy to return!
At Attain, they empower people to achieve sustainable wellness through a performance…25 Minute Stretch
se alle anmeldelserNicolette was incredible! It was my first time trying stretch recovery lounge and she was so personable and explained every part. Will definitely be coming back!
Stretch Recovery Lounge, with five New Jersey locations in Ridgewood, Tenafly, Westfield…