Total Body
se alle anmeldelserGreat instructor!! Volume a little loud. Sometimes the music is too loud where the instructor’s directions are hard to understand.
Shred415 is an instructor-led, high-intensity interval training class divided into…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Y6 Slow Flow
se alle anmeldelserI really enjoyed the class and the instructor was great! I enjoyed the lighting and that the instructor emphasized modifying movements to make them easier or more difficult. Personally, it was too warm for me to use this facility before work because they don't have a shower and I can't go to work after sweating through yoga. That said, I'm looking forward to continuing classes on weekends and days off.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…AIR® Foundation (All Level Aerial Fitness)
se alle anmeldelserI really loved this class. Im a beginner and was given some alternative movements. The instructor paid attention to each class member's needs and even spent a few minutes with me after class to help me get one of the positions I wanted to try.
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Hatha Vinyasa
se alle anmeldelserI really loved this class. I'm a beginner and the instructor gave me some modifications that really helped me engage in this class. I enjoyed the exercise and flow and I could feel my muscles being activated.
360 Studios Naperville is a Boutique Fitness, Barre, Yoga and Cycle Studio. We have…One Minute In It
se alle anmeldelserAarti was so welcoming and attentive to the class. This was my first class, and I wasn’t aware it was an intermediate class. Aarti was so helpful and patient with me. I will definitely return.
With over 14 years of helping people in all ages groups, Aarti is grateful to have…Inferno Hot Pilates
se alle anmeldelserThe class was absolutely amazing!! I felt so good after and the instructor was so encouraging and energetic. Absolutely would recommend and I will be going back!
Hot Yoga Naperville is a yoga studio located in the heart of downtown Naperville…- Located in Aurora just minutes outside of Naperville, Steps Dance Center offers a…
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- Using a holistic approach to her bodywork. Tamiko fully attends to her clients needs…
All Levels
se alle anmeldelserThe instructor was very open and explained everything well. He asked me about my goals and taught me some basic techniques and how theyre important. There were two other adult woman whose kids/grandkids do Shaolin there. I recommend this for anyone wanting a very slow pace and smaller group. It might be too slow for some. He taught me some massage techniques that were new to me and I really like. I like how this had an eastern-centric focus to yoga techniques. I feel like most yoga places are very westernized. I usually like a faster pace but i appreciate my experience here and might come back if i want to really slow down and recenter.
If you’re looking for a studio with classes that are as challenging as they are fun…