Heated Yin/Yang
se alle anmeldelserWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Hot Pilates
se alle anmeldelserThis was a great class! For the love of everything good in the world, heed my advice- BRING A TOWEL MAYBE EVEN 2! You will want and need it. Bring water! I’ve never sweat so much in a Pilates work out and I’ve done Solidcore before. Great workout and super motivating instructor with great music!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Session Pilates
se alle anmeldelserThis was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…SIX PACKS & BACKS
se alle anmeldelserA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…OBLIQUES & CHEEKS
se alle anmeldelserI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
se alle anmeldelserThis was seriously one of the BEST classes I’ve ever taken. Lisa is truly an incredible instructor. She knows exactly how to meet students where they are while continuing to challenge them to grow. Every class feels intentional, engaging, and exactly what I need that day.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Heated Vinyasa
se alle anmeldelserCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…BUNS & GUNS
se alle anmeldelserMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
se alle anmeldelserAlayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…JETSET Reformer
se alle anmeldelserChallenging class, in a good way! Got a full body work out I’ll be feeling for the next couple days. Great amount of moves fit into a 50min session. Instructor was great with explanations and corrections as needed.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…CORE Reformer
se alle anmeldelserI loved this class! Great classical pilates and the instructor was so kind and helpful while providing support. Being almost 18 weeks pregnant - I felt very supported during this class. Will definitely be returning!
PLEASE NOTE: We are in the process of changing booking software in late February…Sculpt (50 min)
se alle anmeldelserLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Foundations
se alle anmeldelserFirst time at Forza and I absolutely LOVED it. Such a beautiful studio and kind people working there. Riley was really great! I’m just coming back from a knee injury so she checked in on me a few times, which was so kind. It was a smaller class, but she was very intentional with each of us. 100% will be back!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…Signature50: Full Body
se alle anmeldelserHannah was such a motivator and brought an amazing attitude to class tonight. I was the only person who showed up for the 8:15 class, but she gave me the same attention to detail and care as if I had signed up for a private session. She took the time to explain any unfamiliar movements and stayed engaged throughout the class, encouraging me to push myself to my full potential. I was shaking in the best of way!!! It takes a humble, dedicated, and passionate instructor to show up with that level of energy for a class of one, and Hannah did it with so much pride and enthusiasm. Thank you for making that class absolutely rock. It was challenging, motivating, and so much fun!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SIX PACKS & BACKS
se alle anmeldelserKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Starter50: Intro To [solidcore]
se alle anmeldelserTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Restorative Yoga
se alle anmeldelserMy restorative class with Brooke was amazing, she fostered such a calm, warm, and comfortable environment to release stress and follow the needs of your own body. The studio is beautiful and really feels like home!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Reformer Pilates
se alle anmeldelserJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…HIIT Core Class
se alle anmeldelserNashville Yoga Co. is a great studio and Stephanie was an excellent instructor. Her class was challenging but very enjoyable and her spirit helped to motivate the group through the toughest moments.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Cardio Reformer
se alle anmeldelserI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Hot Pilates [NASH]
se alle anmeldelserfirst time doing hot anything and it was definitely an expensive 😅 i will for sure be back! Anna made sure to provide alternative options to movements if needed and was very easy to talk to!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…CARDIO SCULPT
se alle anmeldelserThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Full Body TREMBLE
se alle anmeldelserLoved this class and the instructor was great! She was very encouraging, demonstrated some of the moves on the machine, offered modifications and different spring levels. It was a challenging class but in the best way!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Pilates Reformer Class: All Levels
se alle anmeldelserSam was so fun and friendly! She definitely made me feel welcome even though it was my second time at the studio. Her music selection was also so good. Could not recommend this class (and this instructor) more! I’m definitely going to be sore!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…FULL BODY LAGREE
se alle anmeldelserLauren was great. She is challenging and encouraging. I appreciated that she took the time to walk through some modifications I needed to implement due to pregnancy. I will be back soon!!
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Level Up Flow
se alle anmeldelserThis place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…Pilates 101
se alle anmeldelserTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…BC TreadxStrength
se alle anmeldelserGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…WundaBar Workout
se alle anmeldelserSuch a positive and supportive instructor! She creates a fun atmosphere while providing helpful guidance that makes each class worthwhile 😊
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Starter50: Intro To [solidcore]
se alle anmeldelserPilates just seems like a lot to learn but Kelly did a good job explaining things in a short class. It was low stress and small class size, which I liked. The studio was clean and well lit. I felt a little uncomfortable in general just because I’ve never done this type of exercise but in general I liked the experience and would try it again.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
se alle anmeldelserThe space is beautiful! Calming, clean, and low light so you can focus on your practice. It was my first time doing hot Pilates, and it is HOT, so wear comfortable clothes for that. As a beginner though, it was doable, just had to do smaller movements and slow my pace. I’d def do this class again!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…FULL BODY FORM
se alle anmeldelserLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
Hot Mat Pilates 45
se alle anmeldelserCaitlin was a great instructor! I had the pleasure of having my class during her 1,000th class which was amazing. I can tell she’s really passionate about her role. The class was challenging, yet so so good! It was my first heated class up to 106 degrees. Parking was easy, everyone was nice and welcoming. I’ll definitely go back!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…FULL BODY FORM
se alle anmeldelserLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…- Pilates, Barre, …
Body & Ballet Co | Balletic Pilates & Barre Fitness
702 18th Avenue South, NashvillePRIMA pilates
se alle anmeldelserVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
A stackable physical therapy-informed fitness system pairing slow-burn Pilates &… Reformer Group
se alle anmeldelserInstructor was 10/10! I loved the gentle and encouraging modifications she would offer. Parking was fine, but definitely just enter in as if you’re going into the spa and then keep going straight — the place is then on the right hand side!
A contemporary Pilates studio located inside Spaces ( alongside Escape Day Spa &…Ass + Abs
se alle anmeldelserFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Flow 60 (Gentle Heat)
se alle anmeldelserI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Pilates Sculpt
se alle anmeldelserwhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…- The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
Group Training - Lower Body
se alle anmeldelserInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Well Body Barre
se alle anmeldelserEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Hot Yoga Flow
se alle anmeldelserEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Element 6
se alle anmeldelserGreat class! Coach was awesome in working with everyone to keep it challenging while also teaching form.
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Well Body Mat Pilates
se alle anmeldelserHaley is the best & I love the new Well Body studio! Haley always provides a fun & challenging workout. She’s right there with us burning through every move and provides a light & welcoming energy.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…6:30 PM Bootcamp
se alle anmeldelserThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Cardio Sculpt 1.5 (50 Mins)
se alle anmeldelserTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
se alle anmeldelserFirst time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…
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