Strength and Conditioning
se alle anmeldelserGood class! The space is a little tough to get to, but if you figure out parking, it ends up being a cool class space on the river. The classes are more intimate, and they have a good focus on body weight exercises tied with agility (since this program is meant to help build strength for MMA). Good instructor, attentive, and overall well timed!
Warrior Evolution MMA strives to prepare you physically, mentally and emotionally…