Double Strength
se alle anmeldelserWow what a killer workout!!❤️🔥Totally loved it and Adrien is such an amazing instructor!! He paid great attention to everyone’s technique and ensured I did it the RIGHT way, which really made a big difference! Definitely got the best out of this routine! Super recommend! 💪
[For Open Gym bookings: entry is only possible 30 mins before or after the start…Feminine Hip Hop (Beginners)
se alle anmeldelserAmber is SUCH A VIBE!! She made the class so fun, has a great sense of humour, hyped us up and was also really patient. She answered everyone’s questions with great explanations and fun examples too. Definitely recommend!
(English: see below) Chassé Dance Studios is met 9 studio's het grootste danscentrum…HOT C
se alle anmeldelserIt was my first time here and I really enjoyed the class! Bianka is great because she’s easy to follow but also she is really nice to first timers and yoga beginners (me lol), helping us with corrections in a way that’s not embarrassing or making you feel shame. Will definitely return as I loved it!
Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…- Dans, Udstrækning, …
Zhembrovskyy West
Eerste Helmersstraat 102, 1 2, AmsterdamRetningslinjer for sikkerhedZhemFit 60 min.
se alle anmeldelserI’ve been doing Zhemfit at Zhembrovskyy for several years now, and I’m still amazed by how challenging these classes are. The exercises may seem simple at first, but they really tackle any weak spots you might have, ensuring no muscle goes unnoticed. It’s the most intense workout I’ve ever had. I love how it combines elements of ballet and Pilates, offering a unique and effective experience that keeps me coming back. Highly recommend it to anyone looking for a powerful, full-body workout!
Zhembrovskyy is a place of aspiration, high quality and passion. Together with their… Yin & Sound Meditation
se alle anmeldelserHele fijne instructrice en wat een prachtig verstopte parel van een studio. Was helaas wel iets te veel mensen tijdens de les dus je ligt dan toch wel behoorlijk op elkaar met hier en daar per ongeluk een aanraking. Wellicht het aantal beperken? Verder echt een heerlijke les en ik zal zeker terug komen, op een rustiger tijdstip!
Welcome to Yoga Circle, a bright new home for the loving community that has grown…TOTAL BODY WORKOUT
se alle anmeldelserNieuwe instructeur (sorry ben je naam vergeten) leidde de ‘class’ en deed dat erg goed! Zij neemt de TBW over van Ashwin na 30 augustus. Loopt tijdens de les door de groep om te begeleiden en corrigeren, is duidelijk én alert op vragen tijdens de workout en vriendelijk.
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…- Dans, Styrketræning, …
Zhembrovskyy de Pijp
Van Woustraat 149HS, AmsterdamRetningslinjer for sikkerhedAroma Stretching 60 min.
se alle anmeldelserExactly the type of stretching my body needed! Megan is a great instructor too and will give you personal tips if needed. Will be returning !
Zhembrovskyy is a unique school that focuses on top quality, ambition and results… Fire Flow
se alle anmeldelserReally great class. The teacher asked for suggestions which I normally don’t like bcs it makes me feel like the teacher is unprepared, but Fay took the suggestions and really warmed up the body perfectly and taught everyone in the class something new. 10/10!!!
Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…- Styrketræning, Low-impact Training, …
Switch Workout
Marnixplein 1, AmsterdamRetningslinjer for sikkerhedBodypump
se alle anmeldelserSo happy I found this class! It’s effective, and also fun. Also so nice to go to a class with personality and a sense of community when loads of other gyms in Amsterdam can be quite pretentious
Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en… - Træningstid, Styrketræning, …
Health Club Jordaan
Eerste Rozendwarsstraat 10, AmsterdamRetningslinjer for sikkerhedBODYPUMP
se alle anmeldelserLes was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
Health Club Jordaan is a large gym located in the popular Jordaan area. With over… Twerk Dance |105|
se alle anmeldelserClass - This was my first time doing a twerk class and it was a very new expierence. We did sufficient warmups before following a choreo for the lesson. This session just happens to be brazilian twerk which includes more technique. As a complete newbie i found it hard to keep up but the style varies between weeks so this might be just bad timing on my part. Instrcutor - Fee was amazing! Strong, gorgeous and energetic she never fails to make you laugh. She was absolutely the best part of the class. I really enjoyed the afterclass self love session (optional) and I went home from this class feeling content. Space - the lesson is held in a classroom with poles but this does not affect the twerk lesson.
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…- Styrketræning, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagRetningslinjer for sikkerhedPower barre
se alle anmeldelserLoved the energy of the class and the teacher. The class was not really a barre class, but a Pilates variation, in my opinion. It was a nice class nevertheless. Loved it and I had fun
If you're looking for a studio with high quality classes that are as challenging… ANIMAL FLOW
se alle anmeldelserReally liked the instructor, she’s very attentive and kind. Whenever there was a position I didn’t follow, she would gladly show it again and gave the same attention to everyone. Would love to do this class with her again 🫶🏼
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…Re.Pause
se alle anmeldelserJudith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…Breathwork
se alle anmeldelserI can definitely recommend this breathwork session! Edine is guiding perfectly through the active breathing part in order to fully enjoy the relaxation. Amazing!!
Welkom bij Sluis Gym, waar we een uitgebreide fitnesservaring bieden die verder gaat…BEATFLOW CORE (yoga & pilates fusion)
se alle anmeldelserAmazing class. The music is on point with the nature of the class. The instructor is very knowledgeable and clear, making the class easy to follow while still being effective. Plus points for just coming across as a very pleasant person. 10/10 loved the concept and experience
At Class Antwerp, they're passionate about channeling the transformative power of…Sensual Floor Flow
se alle anmeldelserI will stand by this, Dani her classes are just as much educational as therapeutic. she creates a safe space to step out of your comfortzone in this busy and high pressure life we all experience. definitely worth every second of sleep deprivation as I have to wake up early on the saturday😭
Join Amsterdam's leading pole dance studio for pole dance, aerial silks, aerial hoop…Streetdance/Hip-hop Beginners Volwassenen
se alle anmeldelserDe instructeur was heel leuk en het was makkelijk om mee te komen, zelfs als complete beginner. Het was gezellig en er was een veilige aangename sfeer zonder oordeel of druk. Ik kom zeker terug!
Established in 1975 by Wladmir Donse, the Wladimir Dance Studios offers courses in…- De grootste high-end health club van A'dam Noord waar persoonlijke aandacht ECHT…
Reggaeton Fuego Choreography at Q-Factory
se alle anmeldelserHideliza is amazing! So kind, funny and elaborate with the explanations. Both novice and experienced dancers will find this class interesting and challenging.
I Love Chicas Academy is a place where ENERGY & ENTERTAINMENT turn into a COMMUNITY…Oh My Booty
se alle anmeldelserThe group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…Ecstatic Dance
se alle anmeldelserAmazing experience! Deep and fun at the same time. Deep - as it heals the armour protection we people put in ourselves in everyday life. Dancing and moving together helps removing it, at least a bit. Fun- jumping into the river and then sauna, and then again, heals the body and refills the energy., Absolutely a worth experience!!
Odessa is a community based (floating) platform and holds space for a wide variety…Pole Level 1&2 |107|
se alle anmeldelserJuuls is such a sweet and wonderful person. I love her class! She encourages you and supports you through your pole dancing experience. And has a great sense of humor. I ended my dance class feeling more confident about myself. Thank you for your positive energy! ♥️♥️♥️
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…- Yoga, Meditation, …
Karunika Spiritual Center
Meerhuizenplein 11, AmsterdamRetningslinjer for sikkerhedSlings Myofascial Training
se alle anmeldelserGoing to Marijes classes is helping me a lot in terms of understanding my body and the way it moves, and in recognizing certain patterns in those moves that are at the root of pain or stiffness or other problems. The classes give you an opportunity to learn new and better ways of moving and to create more space and strength where your body needs that. Marije lovingly shares all her knowledge with a pleasant and uplifting attitude and a good sense of humor. Highly recommend.
Karunika Spiritual Center offers self-explorative group classes for all levels and… Pilates Reformer
se alle anmeldelserHele leuke instructeur, veel persoonlijke aandacht. Vond de oefeningen niet super uitdagend. Zou persoonlijk iets meer willen planken. ✨
Sportschool HRNSTR33 is GROEPSLES SPECIALIST, maar met persoonlijke aandacht! Bij…Salsa Sculpt!
se alle anmeldelserIt was my first time doing Salsa Sculpt! It’s Salsa with weights and resistance bands. The instructor was so energetic that I immediately enjoyed the vibe. I left smiling and laughing at how I looked but it was worth it! Highly recommend for some endorphins 😂
Ledereen kan dansen! Dat bewijzen wij bij dans dansen elke dag. Met onze kwalitatieve…- Dans, Barre
Lucia Marthas Institute for Performing Arts
Gabriël Metsustraat 7, AmsterdamRetningslinjer for sikkerhedBallet Barre
se alle anmeldelserI like very much the energy brought by Serena! She explained the movements in a very vivid and easy to understand way. She was also patient to help correct the movements and encouraging when she saw your body building up. I love it and will definitely come back!!❤️❤️❤️
Het Lucia Marthas Institute for Performing Arts heeft naast de professionele opleidingen… Slo-Mo Pilates
se alle anmeldelserThe class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…BOOTY PUMP
se alle anmeldelserSuper goede les! Hij let heel goed op je techniek en gaf mij allerlei aanwijzingen die ik nog niet eerder heb gehoord (terwijl ik toch al lang pump doe). Kapot nu!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…- Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…
Heels After Dark
se alle anmeldelserReally nice focus on choreo and special moves. The dark femme energy is very present. Teacher is also very sweet and really takes the time to make sure you understand and is able to explain moves well. Which really helps you walk away having learned something new!
Welcome to JSX studio. A community of inspired and motivated women who support each…Salsafit Dance Workout
se alle anmeldelserIt's a really welcoming class. I loved it, challenging but fun. The teacher was super nice
Welcome to Latin Soul Dance Studio - Where The Hague Comes to Dance!Join the Fitness…Klassiek Ballet beginners (14-21 jaar + volwassenen)
se alle anmeldelserThe class was very well explained with plenty of great technical advice. It is a very complete class with all the essentials of ballet, and this teacher is also great at encouraging you trusting your progress and instilling confidence ! The pace was stimulating and the atmosphere was nice. Absolutely recommend !!
For full information about the classes: Please visit: www.evites.nl Welcome to Evites…Reformer Flow - Peach Perfect
se alle anmeldelserGood and refreshing class from a visibly skilled and experienced teacher. One tip: pay attention to the the students. We had a couple of first timers and they weren’t positioned on a reformer close to the teacher, didn’t get any explanation of the reformer. This disturbed the class if you ask me.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…- Træningstid, Styrketræning, …
Louiszoon Health Club Amsterdam
2 Eliza van Calcarstraat, AmsterdamRetningslinjer for sikkerhedBooty
se alle anmeldelserDe instructrice is echt een leuke en gezellige vrouw met veel humor die haar best doet om met iedereen een connectie te maken en je echt te motiveren. Ondertussen merk je dat ze enorm veel kennis heeft, ze checkt ook of je de oefeningen goed doet en stuurt goed bij. Haar oefeningen zijn afwisselend, zwaar en echt goed. Je moet hard werken, maar je hebt lol en je voelt je voldaan na de les. Ze is naar mijn idee echt een van de besten in Amsterdam!
Welkom bij Louiszoon Health Club Amsterdam; een zeer complete en goed uitgeruste… - Gym in Antwerpen met een uitgebreid lesprogramma, meer dan vijftig lessen per week…
Reggaeton beginners/ intermediate
se alle anmeldelserI went there with no expectations; needing to shake it off from work. The teacher, Tianna, was a ray of energy and positive attitude, which helps to feel comfortable as a new comer. I know how to dance but I am not comfortable with choreography, the group made me feel okay being “clumsy” and at the end, I’ve just stopped controlling and had a lot of fun & good sweat 💪 - thank you!
Dancing is the best and most beautiful thing in life. For this reason, the Amsterdam…- Dans, Aerial, …
Pole Inspiration Dance Studio B.V.
Admiral de Ruyterweg 26A, RotterdamRetningslinjer for sikkerhedAerial Hammock (All-levels)
se alle anmeldelserVery good class. I did this class for the first time but definitely not the last. Pretty challenging but also relaxed. Skilled instructor who was patient enough to explain the movements to me several times because i seemed to forget them as soon as I was hanging upside down :)
Two professional pole and aerial studios with award-winning team, in Rotterdam and… Yoga
se alle anmeldelserDit is zo een fijne studio!! hele fijne en ervaren instructeurs, prachtig pand. Ik volg hier graag 2 lessen achter elkaar, bijvoorbeeld eerst de yoga en dan de yin yoga, heerlijke combinatie.
DaLuz Health Center is een unieke en lichte locatie in het 19de eeuw gebouwde pand…- Styrketræning, Pilates, …
All Conditions Gymclass
Osdorpplein 582, AmsterdamRetningslinjer for sikkerhedAC TONE
se alle anmeldelserShen is a great coach. I enjoyed the class in a small setting, where he could fully focus on each of us and help us correct our posture. The vibe and the energy of the class were excellent. Strongly recommend!
Bij All Conditions Gymclass kun je terecht voor jouw favoriete groepsles. Naast de… Pilates
se alle anmeldelserInstructer is very nice and helps you as well, class is nice atmospheer everyone friendly. Recommend to go there if you never do pilates before
Wij zijn een multifunctionele sportschool en trainingsfaciliteit. We hebben schone…WeChallenge
se alle anmeldelserCool exercises are grouped nicely, so they have the most effect. However, it was confusing in the beginning for me, because I came for the first time
Wefitness Het lifestyle centrum van Groningen aan de Reitdiephaven. Als lifestyle…Aerial Hoop Essentials
se alle anmeldelserVery knowledgeable teachers that take the time to educate and demonstrate every movement. Recommend!!
We offer classes from beginner to pro to increase your flexibility and strength.…- Sportingclub De Uitweg ziet het als een missie om in de wijde omgeving meer mensen…
Pilates Open Level
se alle anmeldelserThe space and the staff are lovely, but the pilates class was more sporty with long repetitions of the same move, not like flowy pilates classes with more diverse moves that I personally prefer.
Nous accueillons tous les passionnés de danse de 4 ans à… 99 ans !Bienvenue à…- Dans, Udstrækning
Euphoria Dance Academy
72 Eerste Oosterparkstraat, AmsterdamRetningslinjer for sikkerhedIntroduction to Salsa on2
se alle anmeldelserReally nice class! Nerea explains everything in a way that everyone can keep up and wants to learn more.
Here at Euphoria Academy, they pride themselves on providing the best dance experience… - Boksning, Styrketræning, …
Team BodyBoxx
Team BodyBoxx, Saturnusstraat 95, Gebouw de Titaan, Den HaagRetningslinjer for sikkerhedHeavy Bag
se alle anmeldelserWil je graag meedoen aan special forces maar helaas geen BN’er? Volg dan de nieuwste release van de heavy bag training op maandag en je gaat in een drafje weer naar buiten… Heerlijk!!!!
Bij BodyBoxx is het onze doel om iedereen in beweging te brengen jong of oud maar… Trauma Release workshop
se alle anmeldelserGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…Abs, Legs and Butt Workout
se alle anmeldelserGoede instructies, ook op vorm. Achteraf gezien had het wat pittiger gemogen, maar goed het is nog moet ‘the day after’. Fijne beats ook!
In het meest oostelijke stukje van Amsterdam, vind je onze club TrainMore IJburg…- Dans, Udstrækning, …
Sportief Paaldansen
Insulindestraat straat 22, RotterdamRetningslinjer for sikkerhedWij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten…
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