Boxing/Kickboxing
se alle anmeldelserI’ve been taking Jakob’s classes for a year and it’s been amazing, will keep continuing.
Their aim is to build confidence while offering intense training sessions. With a…Yoga (Energy Flow)
se alle anmeldelserThe class helped relax my body and was very much more focused on mindfulness of the breath and energy. I loved that at the end of the class they serve tea and talk with you about how you felt after the class.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Brazilian Jiu-Jitsu
se alle anmeldelserThey actually teach you stuff. Everyone is super nice and comforting. I had alot of fun, looking forward to going back !
Since they’ve opened, they’ve been dedicated to changing the lives of people one…Fitness Kickboxing
se alle anmeldelserGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…