• Impact Group Fitness - Hoboken
    Styrketræning, Pilates, …

    Impact Group Fitness - Hoboken

    603 Willow Avenue, Hoboken
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    /impact/ STRENGTH

    Tori’s Strength and Strength Express classes are some of my favorite classes at Impact! Always a good workout and she is helpful to correct form, recommend different weights or adjustments to help you to have the most effective workout. Love a Friday AM with Tori!
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • Mess Method
    Barre, Styrketræning, …

    Mess Method

    1422 Grand Street, 4D, Hoboken
    5,0
    (20000+)
    Retningslinjer for sikkerhed

    Mat Sculpt + Stretch

    My first time going to this class. The instructor Donielle is excellent, she teaches clearly, which make it easy to follow along. Goes around to check our forms and executions. Some exercises are challenging in a good way. Will definitely comeback
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    SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…
  • Impact Group Fitness - Jersey City
    Low-impact Training, Styrketræning, …

    Impact Group Fitness - Jersey City

    160 1st Street, Jersey City
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    /impact/ SCULPT

    Love Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    97 N 10th St, Brooklyn
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    Bar Method Express

    Ciara is the best! Her energy is contagious, always bringing such a positive, upbeat vibe to each class. The choreography is creative and challenging. She has a fantastic way of making each exercise feel effective while still being accessible for all levels. Highly recommend her classes!
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    The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…
  • Prime Cycle + Body
    Pilates, Styrketræning, …

    Prime Cycle + Body

    86 River Street, 2nd Floor, Hoboken
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    Prime Cycle 45

    I absolutely loved Molly’s spin class! Her energy is fantastic, and she makes everyone feel so welcome. Honestly, I had stopped going to Prime regularly because of the previous instructors, but Molly has completely changed that for me. She’s made me excited to come back, and I look forward to her classes now!
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    Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    267 Pacific St, Brooklyn
    4,8
    (30000+)

    Bar Strength Express + Restore 15

    Nice, spacious, well naturally lit studio w full wall of windows. Solid strength program, coaching and instruction. Restore component for the finish is well placed👍
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    Socks that cover your entire foot (no toe-socks) are required to take class. Grip…
  • barre3
    Barre, Yoga

    barre3

    44-16 23rd Street, Long Island City
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    barre3 Signature 60

    LOVED!! The place is beautiful cute and cozy. Everything you need is pretty much there minus showers which is okay. The class was honestly great. Great warm up. Full body workout had every part of my body shaking. Also loved that there’s stretching and breathing towards the end of class. Which not many places do. I saw women of all ages in there which was beautiful to see.
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    Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…
  • Ken Pilates
    Pilates, Yoga, …

    Ken Pilates

    706 Washington St, Garden Level, Hoboken
    4,9
    (10000+)
    Retningslinjer for sikkerhed

    Healing Girl Era™

    Loved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
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    At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…
  • Pure Barre
    Barre

    Pure Barre

    178 5th Ave, Brooklyn
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Folami is an awesome teacher! She’s so kind and warm, and she made an effort to build a relationship with everyone in the class. Her class was a bit faster and more high-energy than I’m used to, and some parts felt almost cardio paced - though it did slow down a lot by the second half. I also felt like she chose great exercises. Sometimes I struggle to feel an exercise in the right part of my body but today I felt like everything was hitting in all the right places. Thank you Folami!!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • barre3
    Barre

    barre3

    10 Provost Street suite B3, Jersey City
    4,9
    (15000+)
    Retningslinjer for sikkerhed

    b3 Strength 45

    This was my first time taking the strength class and it was great. There were modifications provided for everything which was great for me as I am just starting to work out. The energy was great in the group and it felt very inclusive.
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    Barre3 is an efficient and effective barre3 Signature workout that combines strength…
  • Thrive Barre & Fitness
    Barre, Dans, …

    Thrive Barre & Fitness

    125 Wolfs Lane, Pelham Manor
    5,0
    (10000+)
    Retningslinjer for sikkerhed

    In-Studio Core Barre

    Love Nancy. I would love to see more body part isolated classes (only lower body, only upper body, etc) sometimes the full body is too much for just one class. And please switch up the thigh work!
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    WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…
  • barre3
    Barre, Yoga

    barre3

    63 W 8th St, 2nd floor, New York
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    b3 Strength 45

    I wasn’t really a work o it that made me sweat and left feeling exhausted but I probably should’ve used heavier weights lol. But overall a great class and Jess was a super encouraging and helpful instructor!!
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    Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…
  • Pure Barre
    Barre

    Pure Barre

    204 Wythe Ave, Brooklyn
    4,7
    (30000+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Lindsay was a great instructor and super accommodating when I told her I was recovering from an injury. Class was still a good push even though I had to make a couple modifications. Only thing I would suggest is avoid having music that has fade-ins/outs -- it's usually not an issue but having tempo definitely helps!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Pure Barre
    Barre

    Pure Barre

    1237 2nd Ave, New York
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Julianna was amazing! It was my first class so she walked me through everything, corrected my posture and checked up on me a few times during class. Looking forward to taking more classes in the future.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Spencer Pilates Arts
    Pilates, Yoga, …

    Spencer Pilates Arts

    108-12 72nd Ave, Queens
    4,8
    (27500+)
    Retningslinjer for sikkerhed

    Pilates Reformer/tower

    The traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
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    Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…
  • Pure Barre
    Barre

    Pure Barre

    1325 Lexington Ave, New York
    4,8
    (30000+)

    Classic (50 Mins)

    So hard but so rewarding! I’m a weightlifting girly but this is some next level stuff the instructor is in great shape cause I could barely keep up and I workout regularly 🤣 but if you’re a beginner, no shame in taking it slow
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Pure Barre
    Barre

    Pure Barre

    80 Pine Street, New York
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Align (50 Mins)

    It’s a different kind of class but I liked the focus on stretching and increasing flexibility. Felt like a great way to unwind after work without having to exert a ton of energy. Still got a good sweat going, and the instructor was very pleasant!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • The Bar Method
    Barre

    The Bar Method

    493 Bloomfield Ave., 2nd Floor, Montclair
    4,9
    (7500+)
    Retningslinjer for sikkerhed

    Bar Method Express

    Don’t let EXPRESS full you. An amazing full body workout worth every second! Jenna is amazing, she keeps an eye on everyone and repositions you throughout your class. Best workout yet.
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    The Bar Method technique stands apart because it is safe, smart and personal. It…
  • Pure Barre
    Barre

    Pure Barre

    78 5th Ave, Fl 4, New York
    4,7
    (30000+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Beth was sweet and attentive, coming around several times to either correct my form or make sure I was doing ok. She also remembered my name which I appreciated. Nicely challenging class too. Probably due to NY marathon that was happening today, the class was smaller and I loved having good amount of space and attention from the instructor.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Ballet Academy East
    Dans, Pilates, …

    Ballet Academy East

    1651 3rd Ave, New York
    4,8
    (20000+)
    Retningslinjer for sikkerhed

    IN-STUDIO Introduction to Ballet

    Amazing teacher. It was my first time doing ballet ever, shall I say dancing. I was very scared of feeling out of place, especially being barefeet with leggings. She explained everything so well I could follow along with the other students that are all coming since a few months, and some over a year. It’s amazing to watch them too to help follow along (and fantasize about the progress I’ll eventually make). Truly enjoyed myself.
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    Ballet Academy East’s Adult Division offers open enrollment classes in dance and…
  • Pure Barre
    Barre

    Pure Barre

    201 E 67th St, #2F, New York
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Align (50 Mins)

    Love! I've been going to Pure Barre for over a year now and mainly take Define. This was my first Align class and I wish I tried sooner. Felt like I was toning while also stretching and taking this class in the evening felt like a great wind down. Definitely want to take this again - and Veronica as always was great!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • WhitFit NYC
    Pilates, Low-impact Training, …

    WhitFit NYC

    155 Rivington Street, New York
    4,9
    (7500+)
    Retningslinjer for sikkerhed

    Hot Sculpt & Stretch

    Sadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
    se alle anmeldelser
    Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…
  • Pure Barre
    Barre

    Pure Barre

    200 Central Park South, Suite #207, New York
    4,7
    (30000+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Great class, clear instructions & good energy. Loved the progression through the movements today—a good challenge with enough time to focus on form in each position. Also a fun playlist at a good volume!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • The Pilates Absession
    Pilates, Barre

    The Pilates Absession

    265 Sunrise Hwy, Rockville Centre
    4,9
    (5000+)
    Retningslinjer for sikkerhed

    Pilates Reformer

    First time taking a class w/Jenn, WOW! The class was challenging, did some things for the 1st time and worked up a sweat.
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    Our Pilates studio boasts a modern and inviting design that creates a serene and…
  • Surya Yoga Academy
    Yoga, Barre, …

    Surya Yoga Academy

    341 Grove St, Jersey City
    4,8
    (27500+)
    Retningslinjer for sikkerhed

    UNHEATED - Surya Breathwork + Flow

    I LOVE this class. It’s an essential part of yoga that we don’t focus on enough. Asha knows what she’s doing and is passionate about it. I can’t wait to introduce it to my friends and come back!!!
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    Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…
  • Pure Barre
    Barre

    Pure Barre

    39 West 21st Street, New York
    4,8
    (20000+)

    Classic (50 Mins)

    Very challenging class with a great variety of moves, thoroughly took a tour throughout the body and exercised each muscle group individually ⭐️⭐️⭐️⭐️⭐️
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Physique 57
    Low-impact Training, Yoga, …

    Physique 57

    14 E. 60th Street, Suite 1003, New York
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Core Pilates

    Incredible class! Instructor was so engaged and she spent a lot of time in the beginning to help neutralize our spine for ab movements which is really helpful. She gave very thorough cues, demonstrated every movement and gave many variations for each of them. The flow of the class was perfect in my opinion .. starting with floor abdominal workouts to upper body, legs and then back to abs. I feel incredible and definitely booking again!
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    Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…
  • The Bar Method
    Barre

    The Bar Method

    250 S Service Rd, Roslyn Heights
    4,9
    (10000+)

    Bar Method Express

    Michelle gave the right push through what she said in class. It kept me motivated. It didn’t feel like a workout and at the same time you felt that burn, stretch and lengthening. As a beginner, I didn’t feel overwhelmed and could follow the moves. Highly recommend the class and this workout.
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    The Bar Method integrates the fat burning format of interval training, the muscle…
  • Local Barre
    Barre, Styrketræning

    Local Barre

    720 Monroe St, Hoboken
    4,9
    (5000+)

    Open Barre

    I can see why Sarah has such amazing reviews. She was such a kind and patient instructor. She even took the time to explain to me how to work on my form. 10/10 recommend!
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    Perfectly situated in midtown Hoboken for our Locals, this space calls to mind a…
  • Pure Barre
    Barre

    Pure Barre

    266 Court St, Brooklyn
    4,7
    (30000+)
    Retningslinjer for sikkerhed

    Define (50 Mins)

    Glad I tried Define again because this experience was so much better than the last!
    se alle anmeldelser
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Steele Pilates
    Pilates, Prænatal, …

    Steele Pilates

    145 Plymouth Street Ground Floor, Brooklyn
    4,9
    (2500+)
    Retningslinjer for sikkerhed

    Reformer Trio Class

    Teri’s reformer is paced and structured very well — slow & relaxed, yet challenging and hits all your body parts. She’s also very authentic
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    Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…
  • Grind House
    Yoga, Styrketræning, …

    Grind House

    203 Berry Street, Brooklyn
    4,9
    (17500+)
    Retningslinjer for sikkerhed

    Vinyasa Flow Yoga

    Marisa’s Vinyasa class was amazing. She’s the best instructor and has a great practice. Marisa was kind and attentive to everyone in the class. She gives clear instructions for the poses that you can follow whether you are a beginner or advanced. The class was very calming while still being a good workout. 5/5 I’ll definitely take more of Marisa’s classes!
    se alle anmeldelser
    Grind House – situated in the heart of Williamsburg – has quickly become the premier…
  • Pilates Heights
    Pilates, Barre, …

    Pilates Heights

    147 Remsen St, Fl 2, Brooklyn
    4,8
    (30000+)
    Retningslinjer for sikkerhed

    Mat (Off Peak)

    Chana always facilitates a challenging yet rewarding class that strengthens every part of your body, leaving you feeling great at the end. I enjoy the pace and atmosphere of the class. Definitely recommend.
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    We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    678 Broadway, 2nd Fl., New York
    4,9
    (20000+)
    Retningslinjer for sikkerhed

    Bar Method Express

    Excellent bar class, express format challenges and is efficient and effective. Madi leads with her signature skillful, upbeat, attentive and well executed run through ensuring a great workout that is a boon to morale.
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    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • Pure Barre
    Barre

    Pure Barre

    46-32 Vernon Boulevard, Queens
    4,9
    (7500+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Rachel is amazing! She was 100% attentive to our class the entire time (no looking at herself in the mirror :) Her adjustments were exceptional - they made a huge difference in the workout. Loved her class!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • The Studio
    Yoga, Low-impact Training, …

    The Studio

    275 Main St, Port Washington
    4,9
    (2500+)

    Gentle yoga + essential oils

    Love this class! The gentle yoga and new sequences every week are really appreciated. Just wish there were more classes like this on the schedule!
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    The Studio is a boutique fitness studio located in the heart of Port Washington offering…
  • Pure Barre
    Barre

    Pure Barre

    110 Reade Street, New York
    4,7
    (30000+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    I haven’t been to pure barre in a while, and it is much better than I remembered! Not sure if they updated the programming, but I definitely felt challenged and left with the burn! Great instructor, who is encouraging and kind and remembered everyone’s names— I will be back!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Momentum Fitness
    Styrketræning, Yoga, …

    Momentum Fitness

    246 Columbus Ave, New York
    4,8
    (17500+)
    Retningslinjer for sikkerhed

    Broadway Dance Cardio

    Paige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
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    Momentum Fitness is a privately owned personal training and group fitness studio…
  • Impact Group Fitness - Fort Lee
    Low-impact Training, Barre, …

    Impact Group Fitness - Fort Lee

    1627 Palisade Avenue, Fort Lee
    4,9
    (2500+)
    Retningslinjer for sikkerhed

    /impact/ STRENGTH

    This instructor is my absolute favorite. Incredibly challenging but achievable workouts and she is so encouraging and positive to keep you going. She always makes me feel fantastic after a workout.
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    We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to…
  • Creative Core
    Pilates, Barre

    Creative Core

    190 North 10th Street, Brooklyn
    4,8
    (7500+)
    Retningslinjer for sikkerhed

    Spring and Suspend: Pilates Strength

    Emma was amaaazing! She gave us a great workout while helping as we went along as needed. She also noticed my tendinitis and offered modifiers as needed which others haven’t done and I GREATLY appreciated that.
    se alle anmeldelser
    Creative Core: A personalized approach to Modern Pilates. Spring and Suspend classes…
  • Elements Barre Fit
    Barre, Yoga, …

    Elements Barre Fit

    1164 3rd Avenue, New York
    4,9
    (5000+)
    Retningslinjer for sikkerhed

    Barre/Toned

    Barbara is the absolute BEST. She teaches the most effective class that actually changes your body. Also, class is fun and engaging and flies by. I will completely change my schedule to make it to this class!
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    Elements is voted best barre class by Well + Good, and featured in New York Times…
  • Physique 57
    Barre, Low-impact Training, …

    Physique 57

    104 Hudson Street, Ste 4, Hoboken
    4,9
    (2500+)
    Retningslinjer for sikkerhed

    Sculpt: Y2K

    This was a challenging class for a beginner, but I really loved it! Alexandria was super attentive, always correcting technique and positioning to make sure I got the most out of the workout. I only wish there was a modification offered for the ab section, which I struggled with a bit. Overall, I learned what I need to work on and got some great tips to improve my form. Definitely pushed me harder than I’d go on my own! Would highly recommend!
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    Physique 57 was founded in New York City in 2005 and has since expanded to multiple…
  • CONBODY
    Styrketræning, Yoga, …

    CONBODY

    102 Orchard Street , 2nd Floor, New York
    4,9
    (30000+)
    Retningslinjer for sikkerhed

    Hard Core Thursday (102 Orchard St. L.E.S.)

    Mike was always upbeat and motivating, did the workouts with us. He was attentive to us if we were hurt. In general, Conbody is quite fun and motivating! I always come back to Conbody when I'm back for a visit. Workouts are great!
    se alle anmeldelser
    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • BeFit NYC
    Styrketræning, Yoga, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4,6
    (17500+)
    Retningslinjer for sikkerhed

    Vinyasa Yoga

    One of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
    se alle anmeldelser
    We are now offering in-person classes! At this time, only fully vaccinated are permissible…
  • Pure Barre
    Barre

    Pure Barre

    2 Cedar St, Bronxville
    4,7
    (7500+)
    Retningslinjer for sikkerhed

    Classic (50 Mins)

    Tricia is currently one of the best barre instructors I've experienced. She's very friendly, mindful of her students, and very encouraging. I really enjoyed my time in this class, even when I felt like I was falling behind. I look forward to returning.
    se alle anmeldelser
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Free Mind, The Studio
    Dans, Udstrækning, …

    Free Mind, The Studio

    538 Johnson Ave, Brooklyn
    4,9
    (1000+)
    Retningslinjer for sikkerhed

    House of Grooves: House Dance

    Sama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
    se alle anmeldelser
    Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…
  • The DRIP Fitness Hoboken
    Styrketræning, Cykling, …

    The DRIP Fitness Hoboken

    44 Hudson Place, 4th & 5th floor, Hoboken
    4,9
    (22500+)
    Retningslinjer for sikkerhed

    PILATES SCULPT

    Shannon C is an AMAZING instructor! She used to teach at my gym and I specifically took this class at The DRIP just to take a class led by her again. She is so encouraging and attentive. She gives a challenging class that encourages people to push themselves, but also reminds us to listen to our bodies and give ourselves grace. This combo of being challenging, encouraging, and attentive makes for a great class that I highly recommend. Definitely going to take again!
    se alle anmeldelser
    CYCLING | STRENGTH& HIIT | BARRE | PILATESsweat baptizing, core burning, rhythm…
  • Pure Barre
    Barre

    Pure Barre

    412 Columbus Avenue, New York
    4,8
    (2500+)

    Classic (50 Mins)

    First Barre class ever and i am beaaaaaaat, i loved my instructor made me feel extremely comfortable for my first time. I would definitely like to come back it burns sooooo gooood!
    se alle anmeldelser
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Pure Barre
    Barre

    Pure Barre

    207 Van Vorst Street, Jersey City
    4,9
    (7500+)
    Retningslinjer for sikkerhed

    Empower (50 Mins)

    I felt welcomed when I came in, the person at the desk did a great job explaining the different class types, something I’ve found rare when going to a class/studio for the first time. I appreciated that she shared their membership options from a neutral position - highlighting the the pros/cons of classpass vs membership. Christine was great and being a small class I felt she was able to pay attention to everyone and their form. It truly felt like a full body workout and I loved the quick transitions. Lastly, the credits per class are fair/what I would expect.
    se alle anmeldelser
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Pod Spas and Wellness - Fitness & Yoga
    Yoga, Styrketræning, …

    Pod Spas and Wellness - Fitness & Yoga

    221 East Park Avenue, Long Beach
    4,9
    (1000+)

    Yin Yoga & Sound Healing

    Stacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
    se alle anmeldelser
    One step into their facility and you will understand why Pod Spa and Wellness is…

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