Prenatal & Postnatal Yoga
see all reviewsMelie is such a great teacher and so knowledgeable! I walk in feeling like the Tin Man who needs to be oiled and walk out feeling like Gumby. Love this class.
Their mission is simple: they help people transform their lives through yoga. By…- Strength Training, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CitySafety guidelinesCORE
see all reviewsJate’s great! Halfway through class my arm started to hurt during an exercise and he made sure to check on me throughout after giving me a modification to be able to continue on in class
Project Sculpt is a training studio founded by trainers with a background in personal… Saturday Morning Vinyasa
see all reviewsLove this class! Megan is my favorite instructor by far. She’s so relatable, detailed in instruction, and offers great modifications.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Surya Hot Flow
see all reviewsThis was my first hot yoga class and it was amazing! It was too hot and was pretty bearable. Gabrielle did a great job instructing the class with very clear cues even as a beginner I wasn’t lost.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Feel It Reformer - (focused technique)
see all reviewsLoved Lauras calm energy! Intimate 5-person class was challenging with very simple moves and had a great flow between sets. Highly recommend! Only thing is I wish there was better/more storage space in the lobby for bag/shoes/coat.
Join them for group reformer classes! They offer a variety of classes that always…Steele Pilates Int/Adv Level Class
see all reviewsThe advanced class is just that- advanced! I had been taking open level with Teri for about 6 months and tried adv today and loved it. I can feel my strength, coordination and ability grow as I return to these mat classes every week, as well as my injuries improving. Teri is a master and we’re so lucky to have her in Dumbo.
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…Pre/Postnatal Mat
see all reviewsI just love this class and studio so much! I’ve been coming here for years and years and two pregnancies. I always feel extremely safe and taken care of working out here pregnant, whether through their regular or prenatal classes. What I love about this studio is that even pregnant they still give you a good work out! I always leave feeling refreshed and energized. Amber and Narissa are the best
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…LOWER BODY
see all reviewsJust started this gym last month and love every class I’ve taken. A party vibe as you construct your endurance and physique. Thanks Chris and the team
Project Sculpt is a training studio founded by trainers with a background in personal…Vinyasa Flow - All Levels
see all reviewsAlyssa is an amazing instructor she offers many variations for poses and hands on ajustements even when classes is full she is really dedicated, I really like her classes! I also love the relaxing vibes of the studio!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…In Studio Intermediate Reformer
see all reviewsLindsey was such a thorough instructor and attentive to all our movements. She was able to guide us gently through class while also providing custom adjustments per student - such a great first experience with this studio!
Aline Pilates offers classical Pilates instruction in Cobble Hill. Founder Carey…Feel Good
see all reviewsAlma!!! Easily one of the best Pilates teachers in the city. I love her presence in class and the cues she gives about alignment or which muscles are working and why make the class so special — it’s a great workout but you also gain knowledge about the body and how to activate it, which is such an cool bonus! I always have an amazing experience at Good Time, I leave feeling so refreshed and focused. I love this studio!
Good Time was started with some amazing people who all believe that movement heals…Prenatal / Gentle Yoga
see all reviewsHonestly, this is my first pregnancy and I was not expecting to have this much lower back pain as I’m a pretty active person and lift 3 times a week before and during this pregnancy. Turns out - it happens to everyone! Desperate for some relief, I came to this class to stretch my back out and maybe meet some other pregnant ladies - I’m totally addicted. Instructor is fantastic, encourages us to take breaks if we need it, but it’s truly gentle enough for any pregnant mama.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Reformer Workouts
see all reviewsAlexandra L. was so helpful and attentive! I really enjoyed her teaching style and felt comfortable modifying when needed. Her positive and up beat energy was very motivating as we went through some tough parts of the workout. I’m excited to take a class with her again!
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Vinyasa Sol Flow
see all reviewsIt was for sure a little “fast paced” so if this is your first yoga class ever, maybe not for you. But the instructor was great and the class overall was awesome
*Voted Best Yoga Studio in Jersey City 2023 & 2024* Sol Spirit Yoga & Wellness…Align & Flow (Mixed-Level)
see all reviewsCallie was amazing. My first time doing yoga and I loved it so much. Her instructions were clear and I loved how she shared a little quote on just doing things to do them at the end of the class. Really helps to alter one’s mindset.
Yoga Mechanics is an alignment based Yoga studio that teaches yoga from the foundations…Yin Yoga
see all reviewsRemy is AMAZING! Incredibly relaxing. Each time I come i feel restored. The class feels like one long guided meditation. Super modifiable as well. I recommend this if you’re wanting to unwind after a long day and sleep like a baby!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Prenatal
see all reviewsLoved the class! I came in with some sciatica pain and Lane helped me through some exercises to losen up a bit which was amazing. Definitely felt challenged during the workout and will be coming back!
TLM has been helping new and expecting moms since 2014 feel like the best versions…Friday Flight School
see all reviewsMackenzie is an amazing teacher. She takes her time to explain alignment and anatomy and it made all the difference in my practice. She helped me overcome my fear of inversions and gave me the confidence I need to do my first headstand! Can’t wait for the next class !
Their mission is to create a nurturing and inspiring environment where people can…Reformer Small Class
see all reviewsYvette was so great! Clear instructions, personalized feedback, amazingly friendly energy. Couldn’t have asked for a better instructor today. Thank you
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…- Wear comfortable clothing you can move easily in. Bring a mat if you have one , Mat…
Yin + Mini Sound Bath
see all reviewsThis studio is one of Montclair’s hidden gems. The space is cozy, inviting, and so peaceful. The instructors are all incredibly kind & accommodating, making sure all necessary modifications are addressed. Thank you for making me feel so welcome!
*Voted Top 3 Best Yoga Studios in Montclair* Sol Spirit Yoga & Wellness is an open…Signature Class: In-Person in NYC
see all reviewsLove Freya’s prenatal classes! They’re challenging while still being pregnancy safe. Feels good to feel strong in pregnancy!
Co-founded by Jenny Hoofnagle and Amanda Schoppe, Freya Movement believes that expecting…Yoga Strength + Stability
see all reviewsGreat class! I will be back! Cara was a great instructor and provided clear direction during the class. I liked the addition of weights and bands combined with some traditional yoga poses.
For more than two decades Yoga Haven has been a welcoming community space for yoga…Strengthen - Lengthen & Tone :-)
see all reviewsPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…- Their guiding mission is to provide a small oasis of peace and comfort where they…
FIRE
see all reviewsLoved this class with Bonnie! I enjoyed the small studio and personalized attention- especially as someone new to Pilates.
Using the transformative power of Pilates and barre, our pros empower you to move…Pilates Reformer with tower Basic
see all reviewsThe place was very nice & private, with very comfortable lighting and calming music. The instructor was very helpful during the session.
If you’re looking for a Pilates studio with classes that are as challenging as they…Mindful Soul Flow
see all reviewsThis studio was so welcoming and Kayla was absolutely wonderful -- a thoughtful and gentle approach, challenging in its cultivation of both stillness and motion. This is a great space -- I'll be back!
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…60 min Deep Tissue Massage (Female Practitioner)
see all reviewsVivienne has a gift!! She was attentive and observed where my neck and shoulders had knots and was able to rid me of so much pain. Definitely my top 5 massages I’ve had in my life!
Ocean Body Work, Inc. is a ClassPass Wellness & Beauty partner. See their class descriptions…60 min Deep Tissue Massage (Female Practitioner)
see all reviewsVery nice experience, clean and professional. She got all my knots out and was great with her hands (pause)
Newbody Spa want you to enjoy the most of ancient culture. They apply all the inherited…