Styrketræning, Sportsgenopretning, …The Training Lab
54 West 39th Street, 9th floor, New YorkRetningslinjer for sikkerhedStrength Development Class
se alle anmeldelserI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united…Full Row
se alle anmeldelserLoved this class!! Dylan was amazing in demonstrating and correcting our workout. She kept the class bumping with her music selection, loved the Hip Hop choices! Finished off string with Icy Spice! Definitely coming again!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …ROW 50
se alle anmeldelserAwesome class! I'd never been to a rowing class before, and Josh made everything extremely clear and had a great energy. Good for all levels- and still a good challenge without feeling like I won't be able to move tomorrow! I'll definitely be back.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Intervals
se alle anmeldelserSandra was so helpful in walking me through the steps of how the class was going to go which made me comfortable going into it. I loved the energy and the intervals and how everyone’s actions were simultaneous making it easier to follow the exercises. Will definitely come back!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…MST CrossFit
se alle anmeldelserThe class was well-structured and challenging—exactly what I needed. Before attending, I primarily stuck to at home workouts and thought I was doing well, but this experience was definitely an eye-opener, pushing me to scale to another level of fitness.
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Core + Recovery Yoga
se alle anmeldelserSuch an amazing class and amazing instructor! She was so detailed on how to switch in to the next position and I loved the cold towel with aromatherapy at the end. Definitely will be back for another class!
FITloft is dedicated to helping clients prioritize their health, while nurturing…Springboard Pilates
se alle anmeldelserThis format was new to me and the instructor was so kind and really great at correcting form and providing modifications. I felt safe and supported and want to go back, even though it was a hard workout!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Strengthen - Lengthen & Tone :-)
se alle anmeldelserPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…- Styrketræning, Skiløb-Snowboarding, …
CrossFit Nine7
97 E Shore Rd, ManhassetRetningslinjer for sikkerhedCrossFit Group Class
se alle anmeldelserFirst time doing cycle bar, it was a great experience. Facilities are clean and welcoming and instructor was encouraging. Bike takes some getting used to, and the instructors mic was a bit muffled and hard to hear against the loud music at times but it was still enjoyable. Also the music was really good, I was half expecting generic pop music or something but was pleasantly surprised at how catchy and motivating it was!
Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds… Full Row
se alle anmeldelserThis was one of my favorite classes I've ever done at Row House. Will gave lots of instruction up front, I'm assuming there were some first timers there--seemed like it would be a great class/instructor for a beginner (and still quite challenging for someone who rows semi regularly). Will was fun and energetic throughout, and really pushed us. Excellent class. Oh, and the music was ON POINT.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
se alle anmeldelserI had a great time in this class! I love the pattern of switching between the rowing machine and core exercises—it keeps things interesting and challenging. The instructor is so passionate and encouraging. I felt motivated throughout the whole class, and it was a great workout. Definitely looking forward to the next one!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…