• The Training Lab
    Strength Training, Sports recovery, …

    The Training Lab

    54 West 39th Street, 9th floor, New York
    4.9
    (30000+)
    Safety guidelines

    Strength Development Class

    I’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
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    The Training Lab isn’t just a gym; it’s a community of driven individuals united…
  • Row House
    Rowing

    Row House

    638 Bloomfield Ave., Montclair
    4.9
    (2500+)

    Full Row

    Loved this class!! Dylan was amazing in demonstrating and correcting our workout. She kept the class bumping with her music selection, loved the Hip Hop choices! Finished off string with Icy Spice! Definitely coming again!
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    ---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …
  • Fire Studio
    Strength Training, Rowing, …

    Fire Studio

    280 West 115th Street, New York
    4.9
    (1000+)
    Safety guidelines

    ROW 50

    Great class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
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    Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…
  • Row House
    Rowing, Strength Training

    Row House

    275 Pascack Road, Township of Washington
    4.9
    (2500+)

    Intervals

    Sandra was so helpful in walking me through the steps of how the class was going to go which made me comfortable going into it. I loved the energy and the intervals and how everyone’s actions were simultaneous making it easier to follow the exercises. Will definitely come back!!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • mud sweat tears/ MST Crossfit
    Strength Training, Rowing, …

    mud sweat tears/ MST Crossfit

    561 Bloomfield Avenue, Verona
    4.9
    (2500+)

    MST CrossFit

    The class was well-structured and challenging—exactly what I needed. Before attending, I primarily stuck to at home workouts and thought I was doing well, but this experience was definitely an eye-opener, pushing me to scale to another level of fitness.
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    At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…
  • The Studio at PCRA
    Rowing, Pilates, …

    The Studio at PCRA

    89 Wolfs Lane, Village of Pelham
    4.9
    (500+)
    Safety guidelines

    Springboard Pilates

    Super challenging! I’ve been doing various types of Pilates for ~15 years and was feeling the burn the entire class. Felt like a great workout and the instructor was very welcoming and helpful.
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    Workout like a rower and get the ultimate full body burn! Our fitness classes are…
  • FITloft
    Strength Training, Yoga, …

    FITloft

    4 Erie Street, Montclair
    4.9
    (100+)

    balanced 45

    Only thing I’d recommend is considering lowering the music so you can hear the instructor a bit and so it doesn’t heighten the nervous system that early in the morning. Otherwise, great workout and Kara was lovely.
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    FITloft is dedicated to helping clients prioritize their health, while nurturing…
  • GoRow
    Rowing, Stretching, …

    GoRow

    1422 Grand St, Ste 4B, Hoboken
    4.9
    (7500+)
    Safety guidelines

    Strengthen - Lengthen & Tone :-)

    Pretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
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    All classes are slightly different however all classes incorporat eRowing, resistance…
  • Row House
    Rowing, Strength Training

    Row House

    269 W 23rd St, New York
    4.7
    (30000+)

    Full Row

    This was one of my favorite classes I've ever done at Row House. Will gave lots of instruction up front, I'm assuming there were some first timers there--seemed like it would be a great class/instructor for a beginner (and still quite challenging for someone who rows semi regularly). Will was fun and energetic throughout, and really pushed us. Excellent class. Oh, and the music was ON POINT.
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    ---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…
  • Row House
    Rowing

    Row House

    70 Hudson Street, Suite 125, Jersey City
    4.9
    (7500+)

    Signature

    I had a great time in this class! I love the pattern of switching between the rowing machine and core exercises—it keeps things interesting and challenging. The instructor is so passionate and encouraging. I felt motivated throughout the whole class, and it was a great workout. Definitely looking forward to the next one!
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    ---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…

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