STRONG Body
se alle anmeldelserThe instructor was so nice and encouraging throughout the class. He was such a sweetheart and walked me through the class before it started, and even during the class he was a great help. He was very energetic and made the whole class go by a lot easier. The class in general was really fun and Involved which I liked because it didn’t feel super repetitive
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Intervals
se alle anmeldelserCoach Sandra has been incredibly patient explaining the techniques. Strongly recommended.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CrossFit - All Levels
se alle anmeldelserGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…Restore
se alle anmeldelserThe instructor was fantastic! She guided the class so clearly every step of the way and took time during longer drives to monitor each person’s form. You can tell the care she puts into her class
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST Hybrid Training
se alle anmeldelserEveryone made me feel welcome. I loved the class. Great instructor, well designed class. I will be back.
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
se alle anmeldelserTook rowing with Brandon. The workout was very well designed, and allowed me to push myself hard. It’s a small class workout, allowing one to get personal attention for posture correction and Brandon offered ample encouragement to push oneself to an intense workout.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Legs, Arms & Core /Stretch
se alle anmeldelserLoved it! Very intimate group class with perfect balance of rowing, strength and stretch. Garrett was knowledgeable, motivating and attentive. I’ll be back!
All classes are slightly different however all classes incorporat eRowing, resistance…