Total Body (50 Minutes)
se alle anmeldelserKILLER WORKOUT! 💥💥 Not ideal for beginners- super fast paced & more advanced compound movements where you will not get form correction. You’re not sharing stations so you skip treadmill & go back to weight training or rest whenever you want without interrupting flow of the class- LOVE THIS PART! Super clean studio, water station, lockers, showers, luxe toiletries & ample parking. **Only potential issue for first timers- it’s super loud & hard to hear cues. Just look around & follow along**
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Barre 50
se alle anmeldelserWonderful class as always. I am actually from out of town and visiting my parents and I always make time to attend a Motion Study class when I am in MA. The instructors at this studio have a deep understanding of form and alignment. Having experienced instructors really elevates the class experience!
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Titans
se alle anmeldelserGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
se alle anmeldelserI’ve been going to yoga sculpt classes for a while and Christina’s class blew me away today. I learned new stretches and unique sequences during class. She has beautiful energy! I would 10/10 recommend taking her class:)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Myofascial Release - In Studio
se alle anmeldelserDina was very thorough about explaining the exercises and what muscle groups we were working. She has a very kind and welcoming aura! I highly enjoyed her class. As a dental hygienist, I learned an incredible amount about how to better my body health!
Down Under offers yogis of all experience levels the expertise of some of the country…IN STUDIO - Total Body Workout
se alle anmeldelserSean was very encouraging and not pushy which I appreciate. good sequence of utilizing different muscle groups and bit of cardio, overall made for a challenging and fun workout. this class makes you feel like you are going to lose weight, there's no other choice.
Synergy is a personal training studio right on the Waltham Newton line that is dedicated…Outdoor Cardio High
se alle anmeldelserMark was great and showed some deep stretch moves that I was a fan of. I especially enjoyed the hill sprint workout.
Cardio High is a fitness program that combines high intensity interval training with…CIRCUITS
se alle anmeldelserLoved this class! It was nice to have several different circuits and Steve did a great job giving the class plan and demoing ahead of time. There was great energy in the class, I would definitely come back!
Train Full Send offers two class types: Train Full Send and Circuits.Train Full…Small Group
se alle anmeldelserIt’s always a great workout here! Challenging but good energy without feeling too intense. Thanks!
There is a reason they were voted one of the Best in Newton with Readers Choice …HIIT Small Group Training
se alle anmeldelserSlava is an awesome instructor. He is motivating and makes each workout intense. I highly recommend!
Coach Slava of Slava's Freedom Fitness will help you reach your fullest fitness potential…