RUN x LIFT: Full Body-Upper Focus (50 min)
se alle anmeldelserKiley’s classes are great! They’re challenging, but also incredibly motivating. Kiley keeps the energy going throughout the entire class and does a great job switching things up every time, so the workouts never feel repetitive or boring. I always leave feeling like I got a great workout!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…YS - Yoga Sculpt
se alle anmeldelserThis class delivered and was quite intense! I didn’t realize it was hot yoga until a few hours before class (luckily I realized haha), so I was a bit nervous going in. It was a tough workout but doable. Lots of encouragement from the instructor. The playlist wasn’t my favorite but it kept the energy high. The free parking and provided weights and cube were great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Tokyo Disco
se alle anmeldelserEmily is so supportive. I’m a new client and she comes over and checks my form, and also pushes me to go heavier, which is just what I need.
Under New Ownership(11/1) F45 Training is a revolutionary fitness program that combines…Signature; Full Body (45 min)
se alle anmeldelserFirst class and I loved it! Brought my own wraps (bought on Amazon) and they provided gloves for free for the first class. I got there early and they walked me through what to expect. The class itself was great…high energy, great workout, great music. I thought it was easy enough to follow, especially given the monitors that are always showing you the exercises and combos for each round. Definitely will be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Open Barre Signature
se alle anmeldelserThe barre class is challenging but the instructors are always so inspiring and motivational. It makes me feel strong and capable.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Sculpt 45
se alle anmeldelserI enjoyed working with Marie. Even though some of the exercises were hard she was really interested in working with me and I also noticed that my abs and legs are very weak.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…- Cardio High is a fitness program that combines high intensity interval training with…
CrossFit
se alle anmeldelserLoved it. Mal was so helpful with such positivity making the class fun but also challenging. Can’t wait to go back!
CrossFit Boston classes are perfect for anyone looking for a high energy, low impact…Small Group
se alle anmeldelserI’m not into into working out at Gym’s, but I was traveling and it was supposed to rain so I signed up for this last minute. What a great class and what a great workout for 45 min ! Small class and easy to follow instructor Will definitely come back here again when I’m in Newton.
There is a reason they were voted one of the Best in Newton with Readers Choice …- Your fitness journey starts here. At Sets & Reps, they’re more than a gym—they’re…