![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
se alle anmeldelserLove Solidcore and Katherine is such a great instructor but it definitely was the most difficult class I’ve ever taken. I wouldn’t recommend her classes are for a beginner tbh
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Boxing 45
se alle anmeldelserSO FUN!!! I came into class having never boxed before but left feeling amazing and invigorated. I haven’t had this much fun in a workout class in a while. John was awesome! I will definitely be back.
They are the first and only fitness club dedicated to giving people the most empowering…YS - Yoga Sculpt
se alle anmeldelserFun. Challenging. Loved her playlist and her awesome energy. It’s not often you get a yogic experience along with yoga sculpt — but she made that happen. Amazing! Only downside to this class (and most classes at this location) at all is that it never starts on time and so it ends very late but still a 5 star experience otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bootcamp
se alle anmeldelserLoved this place so much!! The workout is intense but fun. The hour goes by fast and feels like only 15 minutes. The instructor was very supportive and friendly. What I loved the most was the feel of community that I haven't found in any other studios in DC. Fully recommend checking it out!
Their fourth corporate Location, Rockville, is a functional fitness gym and indoor…IN-STUDIO: flow fundamentals
se alle anmeldelserI really enjoyed the class as a whole. Jarrad was a really great instructor with not only his message but also with corrections on the asanas. As someone who is new to yoga, he created a warm and comfortable space to learn.
Welcome to extendYoga. We are a warm and delightfully diverse community that is accessible…CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserI have been practicing Pilates for a decade - an advanced practice. I don’t like jumpboard classes but need the cardio so took level 1. this teacher was phenomenal. Knowledgeable and fun. She made this class fun! Thank you.
Club Pilates provides small group and private training classes for reformer Pilates…- Dans, Low-impact Training, …
Z Sweat Dance and Fitness
4834 Boiling Brook Pkwy, North BethesdaRetningslinjer for sikkerhedZumba Class
se alle anmeldelserThe best Zumba class yet. The music was amazing but the people were so welcoming and friendly. Incredible energy!!
Z Sweat was founded by Mariela and Nati, two best friends who teamed up to make their… Kettlebell Sport
se alle anmeldelserOkay let’s be real I had no idea what I was in for when I signed up. I saw kettlebell conditioning and thought I was going to breeze through the whole thing because I’m used to kettle bells. Absolutely not. It was the most grueling workout I’ve ever done, and it was amazing. The instructor was very patient modified the workout in ways that was very accessible, and even gave each and every person their personal peptalk and attention. So hats off to them keep up the good work.
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Adult Silat introductory class
se alle anmeldelserUtterly amazing! This class will work you in ways and positions you have never done before. You will feel your entire self working, physically & mentally, and learn proper form & technique w/ two incredibly attentive instructors. This class is an absolute must! I was sweaty, pushed myself harder, felt the burn, and left feeling invigorated.
Silat Martial Arts Academy is an institution dedicated to preserving and growing…- Rockville Personal Training builds effective workouts and lifestyle programs using…