Move and Restore
se alle anmeldelserMegan is an incredible teacher. Every time I walk away from her class I feel like a new me. It’s the perfect combination of deep stretch, core activation, and spiritual.
Move Therapy and Wellness is a wellness practice in Lakeview/Roscoe Village neighborhood…Yoga Restorative
se alle anmeldelserThis was such a lovely studio, and the class was the perfect evening relaxation. I appreciated the small class size, the candlelight, the music, the equipment… everything. Gina did a great job at not only guiding the flow but specifying exact muscles to focus on. Would definitely recommend!
Pilates is good for all populations, from the beginner to the professional athlete…Semi-Private | CoreFlex
se alle anmeldelserI really enjoyed Jack’s class! It had a great mixture of both stretching and focusing on hard abs. I think this is something that makes this class different than any other as we tend to forget to work and stretch our smaller muscles. I would definitely go back for another class and would recommend!
Their Lakeview personal trainers and nutritionists rewire your brain for healthier…- Immersive Yoga at Studio Prolific.Saturdays: Power YogaSundays: Begginer Yoga…