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Full Body
se alle anmeldelserI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SWEAT440
se alle anmeldelserThis is a fantastic workout. It is a lot if fun, very challenging and it's only 40 minutes. I can't wait to do it again.
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…- Yoga, Meditation
My Vinyasa Practice
109 Jacob Fontaine Lane, Suite 800, AustinRetningslinjer for sikkerhedFlow
se alle anmeldelserThis is a nicely laid out immaculate studio. Cody is an excellent teacher and offered a sequence that was great for beginners, but at the same time challenged more seasoned students. The class was thoughtful, challenging and a lot of fun! The only thing I want to make mention of, is parking. If your new to the studio give yourself a little extra time to sort out the parking areas.
Our Highland studio sits in the heart of the ACC Highland campus at 109 Jacob Fontaine… Kundalini
se alle anmeldelserI really appreciated the instructor’s wisdom and their intention behind the kriya. It really enhanced the experienced and was just what I needed in the moment. Also superb use of multiple instruments during deep relaxation. Thanks!
Flow Yoga is headed by a powerhouse immigrant Woman, Carolina and a team of incredibly…YS - Yoga Sculpt
se alle anmeldelserI had forgotten how awesome this class was with Victor. After not working out for almost 2 months I come back and remember how much I love coming here. If you’ve never taken this class, you really should.!! His countdown at the end of every exercise is so motivating to not give up!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Feldenkrais® Movement Lessons IN-STUDIO
se alle anmeldelserVery unlike any other movement classes I've done before, almost like a moving meditation. Lots of small, repetitive movements with a focus on tuning into noticing sensations in your body. Tbh I found the class pretty boring but I did notice a huge improvement in my knee pain the day after class, so overall had a positive experience!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…- They offer specialized classes in Bollywood, Bhangra, Semi-Classical, Bollyhop, and…