![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
se alle anmeldelserI had never done solidcore before and I could not have enjoyed this full body workout more.Despite being quite fit . It was a really tough fantastic full body class . Galia was an excellent helpful instructor . I would recommend anyone giving solidcore a try no matter what your fitness level . There are many different options for different abilities and fitness levels. I will definitely do this class again.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Intermediate I and II
se alle anmeldelserIts always fun taking Christelle’s class. She is the definition of grace and I truly enjoy her way of teaching. She is knowledgeable and knows how to challenge you. The studio is super clean. I love that we are engaging in true classical Pilates as many other studios have adopted a modern form of Pilates where you can get easily hurt. The instructors at Renne Ricas studio are extremely professional and always correct your form if needed. Additionally, they know how to modify the poses based on people’s injuries/needs.
At Renee Ricca's Pilates & Gyrotonic® Center, the Classical Method boasts a full…Resistance Sweat
se alle anmeldelserI think this is the perfect morning workout to get a great sweat in. The class is upbeat and the music is always great. I love rikkis energy! I do wish the instructors used mics so it’d be easier to hear the instructions better over the music. I also recommend bringing your own ankle weights the ones there are pretty beat up so some of them doesn’t stick correctly and it’s annoying to have one sliding down your leg during a workout.
Sweat Studio offers four class concepts designed to complement each other for a total…- Yoga, Pilates
KASA YOGA STUDIOS
17810 West Dixie Highway, North Miami BeachRetningslinjer for sikkerhedChill Flow
se alle anmeldelserYaritza’s chill flow was just what I needed. I came into class a bit jittery and ungrounded. Her voice, flow, restorative poses, adjustments that she politely asked if I wanted(yes please!) and sound meditation at the end was magical. Her attention to detail was amazing. I truly don’t know how 1 hour Passed so quickly. I was transported and I went into deep meditation and moved my ungrounded feelings. I am walking on air. Thank you for this light and love. Kasa Studio- you’re my favorite of all time. Being able to look out the window and see trees as I’m in a deep stretch is wonderful. I like to be in nature as much as possible. The air-ness of the space is so beautiful. Thank you. Asé
At KASA YOGA we believe Yoga is for everyBODY, every level and every being! Each… Zumba
se alle anmeldelserGreat class, great energy, perfect for all levels. So much fun with Armando!
Olympia Gym is a full-service fitness center, specializing in group classes and …Full Body TREMBLE
se alle anmeldelserIt was a hard class, but enjoyed it greatly. Liked Karina very much as a coach. Place has natural light and feels spacious. My only recommendation (probably to the coach) is the music. Lyrics are important. Thank you.
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…- Styrketræning, Pilates, …
Fit Science Method
3501 Northeast 163rd Street, North Miami BeachRetningslinjer for sikkerhedEnchanted Garden Full-body Stretch
se alle anmeldelserFit Science is a beautiful facility. Parking is easy, the class space is comfortable and they have a small boutique shop. I can’t speak highly enough of Irina. She is an amazing Pilates instructor who gives everyone very personalized instruction. I attended her stretching, center and balance class but don’t be fooled - she’ll give your muscles a nice workout. One challenge I had is the reformer foot bar isn’t padded so I had to move from my heels to my arches for more comfort during one of the techniques. Overall, it’s a nice experience and great way to start the day.
Fit Science Method is committed to providing women with holistic approaches to health… - Pilates, Styrketræning
GLIDEFORCE FITNESS STUDIO
18727 West Dixie Highway, AventuraRetningslinjer for sikkerhedPILATES EVOLUTION
se alle anmeldelserGreat class beautiful studio very knowledgeable instructor/owner
Semiprivate 50 Min Group Class. Max 5 SpotsMain Equipment: GTS Total Gym Cable… - Their practice was built on guiding principles to provide the South Florida community…