Chest/Back/Shoulders/Core
se alle anmeldelserGreat energy and music! Coach Tyler will respectfully push you harder. Love that he pays attention to his class. First timers get there early introduce your self and get familiar with the curved treadmill and format of the class.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
se alle anmeldelserThis was one of my favorite classes I’ve done in a while! Ari had great energy and I really liked the way she explained the flow. It felt challenging but I could also keep up really well. I don’t consider myself an advanced yogi so this was a perfect rhythm.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot YB
se alle anmeldelserI usually take Allen’s yoga sculpt classes but this was my first time in this class. I loved it! Now I may have to take both of his classes on Thurs nights haha. This class was chill vibes but still pushed us. Exactly what I was looking for tonight.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest, Back & Abs (50 Minutes)
se alle anmeldelserGiorgi (Crystal) is amazing! I don’t run at all and haven’t since high school (I’m now 28) and was very scared to take this class. I checked in and the girls were super friendly! Then they walked me through the room before the lights turned red. I started on floor then did tread. It gets a little trafficky with returning weights and switch sides but everyone is super considerate. I stayed at a pace a lot lower than what was being called out and based it on if I could jog or sprint, so it was really easy to manage at my own speed. I’m a lot better at weight training so that was pretty easy to follow along. Sometimes it’s hard to see where the instructor is demoing but it’s easy to look around and figure out the movements. Overall, definitely would come back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HPF - Hot Power Fusion
se alle anmeldelserGreat class but studio was way too hot (maybe time of day, sun hitting window). I’ve taken many hot yoga classes in the past and felt like I was going to pass out 🥵
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…The Riddler
se alle anmeldelserI definitely signed up for the hardest class without knowing it but I’m sure glad Jerome was there to guide! Loved the music, dancing, and energy, perfect way to start the weekend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning, Træningstid, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRetningslinjer for sikkerhedButts, Guts & Cuts (strength, low impact)
se alle anmeldelserThis was my first class with Dominika. It was great! I was covered in sweat by the end and pleased with my workout. Dominika kept us motivated and great at checking everyone for proper form.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…