Rhythms Pilates Beginner
se alle anmeldelserSeriously the best pilates studio I have found in Portland! Beautiful space, amazing teachers and a positive and inclusive environment. If you’ve wanted to try pilates but have felt intimidated come here!
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Cardio Sculpt 60
se alle anmeldelserThis is a great class. The choreography is fun and easy to pick up, you can make it as high/low impact as you want (the instructor always offered ways to modify), and it is a full-body workout (cardio, light weights, core).
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- They believe the path to living your best, healthiest life is through several small…
Dance Church @ Open Space
se alle anmeldelserThis is such a fun and inclusive space. I have been going for about 4 months now and it is always the highlight of me week. Being a plus size woman in an environment that truly feels judgement free is so liberating. I also appreciate how the teachers encourage you to modify as needed and to listen to your own body! I 💗 Dance Church 🕺
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…- Emerge Movement offers a unique integration of a full body workout with mental and…