IN PERSON: Intro to Dance and Ballet
se alle anmeldelserWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Power Yoga [All Levels]
se alle anmeldelserMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Dance Cardio
se alle anmeldelserEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Pole Level 1
se alle anmeldelserLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- Aerial, Udstrækning, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoRetningslinjer for sikkerhedCandlelight Yin Yoga
se alle anmeldelserI love Jessica’s yin class. It’s a great way to reset and tune inward. I love that Jessica reminds us to be compassionate to ourselves and bodies during this practice and I leave feeling lighter and relaxed
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Twerk
se alle anmeldelserJazmyne is an incredible teacher. She’s super encouraging and accommodating. She makes sure everyone can have fun and dance no matter their skills/ experience. The energy is always top tier and I can always get a great workout from it too. I’ve taken this class with her a few times and will definitely continue to come back💗
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Intro to SPIN Pole! (Intro - Beginner)
se alle anmeldelserSuper fun! Come early to choose what pole you want. Nice work out. This was my first pole class and I was able to do all 5 pole mounts that were taught. facilities are clean. Atmosphere was inviting. Instructor was super nice and gave clear instructions
Flux Vertical Theatre was established in 2015 and began as a performance company…Beginner American Ballroom
se alle anmeldelserMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Breathe & Flow | Moon & Stars Immersive Class
se alle anmeldelserMagalie is an amazing instructor! Her yoga class focused on the connection of mind and body through breath and I felt so refreshed after the class. Also, this venue is so cool! I love all the visuals.
Temple Immersive is a unique venue offering different immersive experiences. From…Vinyasa Yoga
se alle anmeldelserNice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
Working out should be something to look forward to. Since the day we opened our…FREE AfroHouse Dance
se alle anmeldelserGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…IN STUDIO -- Modern Salsa
se alle anmeldelserIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Slow Flow Yoga + Yoga Nidra
se alle anmeldelserCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Salsa Dancing - Beginning Level
se alle anmeldelserHad a fun time! Instructors were helpful. Hope to return. Not too intimidating (for a beginner).
Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…Intro to Pole Dancing
se alle anmeldelserOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…Adult/Teen Contemporary
se alle anmeldelserMichelle gave us beautiful choreography and a new-to-me but familiar enough technique to enjoy coming back to class after many years. Thank you for sharing the joy of dance!
The mission of BlackBox Studios is to provide high quality dance training in an inclusive…Zumba Toning
se alle anmeldelserVery small class. Friendly instructor who kept the energy up and the center itself is a nice community spot. I enjoyed trying it out.
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Hardcore 360-3X
se alle anmeldelserFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…STUDIO Intermediate Ballet Class
se alle anmeldelserClass went smoothly, the venue was polished, and the teacher was very kind. True intermediate level ballet class where the exercises were demo'd succintly and helpful tips were offered throughout class. I had a positive experience being new to the studio, and would recommend it!
San Francisco Ballet, long recognized for pushing boundaries in dance, has a history…IN STUDIO -- Jazz Blues
se alle anmeldelserSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Tai Chi Qigong
se alle anmeldelserI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Styrketræning, Yoga, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoRetningslinjer for sikkerhedPilates Mat
se alle anmeldelserFantastic instructor. Class was tailored to individual needs with a lot of useful hands on adjustments
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… Yoga Trapeze
se alle anmeldelserTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Request Night
se alle anmeldelserVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Benefits of Strength Training As Hormones Change
se alle anmeldelserIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…- Yoga Society of San Francisco provides an environment that develops, fosters, and…
Zumba
se alle anmeldelserHad a great time! loved the dance moves. The place could be spiffed up a bit and the music could be lowered a notch, but overall experience was positive. There are a lot of flashing lights, so maybe not the best for people prone to seizures.
If you’re looking for a studio with classes that are as challenging as they are fun…Super Sculpt
se alle anmeldelserI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
se alle anmeldelserThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dance Pop-Up: Bollyfemme (Bollywood Fusion)
se alle anmeldelserEnough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Zumba @ Bushrod Park
se alle anmeldelserAwesome class! Thank you Carah for a great workout, I’ll be back next week 😊
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Dans
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoRetningslinjer for sikkerhedThis studio is spacious, clean, and ventilated, and it has excellent natural lighting… Beginning Argentine Tango
se alle anmeldelserIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Zumba
se alle anmeldelserThe music, moves, and camaraderie in this class is amazing and so much fun! We get a great workout, and Carah really creates an environment where people feel comfortable connecting with each other.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
Xtreme Hip Hop with Rock - Beginner Friendly
se alle anmeldelserAmazing class with great 90s/2000s music and intense cardio! Unbelievable vibe to kick off a Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun…- International Folk Dancing from countries around the world, for all ages and all…
- Dans, Udendørs
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
se alle anmeldelserOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… - Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…
Gym Time
se alle anmeldelserThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…