Arms & Abs (50 Minutes)
se alle anmeldelserMusic was great, a good mix of everything. I say this in all my reviews but when someone only plays EDM and no actual songs I am in a nightmare. He also had great instruction!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FLOW Sculpt Full Body
se alle anmeldelserFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Candlelight Head to Toe Better Than Foam Rolling
se alle anmeldelserI absolutely loved Ellen’s class! It’s a great way to unwind mid-week while also doing something great for your body. Ellen’s so knowledge and kind. I will definitely be back to her class!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…Total Body (50 Minutes)
se alle anmeldelserStephen is a great teacher! Love his energy and he is good about showing all the movements clearly.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
- Styrketræning, Udendørs
Sweat Health + Fitness
5315 San Pablo Ave, OaklandRetningslinjer for sikkerhedUpper Body Build + Total Body Burn - San Pablo Ave
se alle anmeldelserMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your… Upper Body Build + Total Body Burn - College Ave
se alle anmeldelserLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…- Styrketræning, Low-impact Training
move-sf
1463 Broadway St, San FranciscoRetningslinjer for sikkerhedtotal body conditioning (strength + cardio)
se alle anmeldelserClass with Matt is awesome. Great instructor, very knowledgeable, he pushes you but makes sure you are doing all the exercises safely. Would recommend to people of all fitness levels. Leave dripping sweat and feeling great every time.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic… HIIT Fit
se alle anmeldelserThese classes are solid - cardio, weightlifting, sometimes more cardio. All the trainers take warmups seriously. All fitness levels are welcome here, use the weights that work for you and you'll get what you need out of the class.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…CORE40® Full Body
se alle anmeldelserDefinitely returning for future classes with Kara! Loved how challenging yet fun Kara made the class with her great workout and playlist. She was very welcoming, attentive, and helpful especially being a first timer to the class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Afterglow
se alle anmeldelserI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
se alle anmeldelserDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…OBLIQUES & CHEEKS Sculpt Full Body
se alle anmeldelserI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BU Barre - IN-STUDIO
se alle anmeldelserI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…YS - Yoga Sculpt
se alle anmeldelserGreat class! Loved the instructor’s positive energy and motivation. He made a hard work out fun - and with great tunes. Def sweated my area off!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Smooth Operator: Beginner Friendly Yoga
se alle anmeldelserMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Indoor Cycle
se alle anmeldelserLoved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Jazz Funk [Intermediate]
se alle anmeldelserTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…xBURN (basics)
se alle anmeldelserIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…C2 - CorePower Yoga 2
se alle anmeldelserThis class was more challenging than the typical class. It ended with a back bends and also inversions. She made the class hotter than usual as well at 95 degrees. I enjoyed it because I’m used to more intermediate classes but may be challenging for someone who is more of a beginner with C2.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…NOHO
se alle anmeldelserThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Boxing Level 2
se alle anmeldelserRachel was an amazing instructor! Class was small, she circulated, gave adjustments and cues and had amazing energy. Looking forward to repeating the class a couple of times with her before testing out Int.
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. While…YS - Yoga Sculpt
se alle anmeldelserJessica’s class was great! Just the right amount of challenge and the music 👌🏽👌🏽 loved
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Sweat!
se alle anmeldelserThe instructor is very helpful, goes over all the exercises before starting the class, and gives you feedback back if needed. The class is as challenging as you want it to be, and they are encouraging. Good music and down to earth people.
San Francisco's premier training facility offering daily classes featuring high-intensity…C2 - CorePower Yoga 2
se alle anmeldelserI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…xCLIMB
se alle anmeldelserIt was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Peak
se alle anmeldelserGreat workout and left feeling like it was a really efficient use of time. John and everyone were super welcoming. I also appreciated the way he would make sure our form is correct. Looking forward to taking more classes with them as their HIIT/Strength classes and coaches are much better than other places I’ve taken.
San Francisco's premier training facility offering daily classes featuring high-intensity…- Styrketræning, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoRetningslinjer for sikkerhedWeight Training
se alle anmeldelserThe small nature of this class and Jamie’s support of everyone in the class was great. I left feeling stronger and appreciated the variety of strength and conditioning exercises.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… Yoga Flow
se alle anmeldelserDecent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Peak
se alle anmeldelserI told the instructor it was my first time and she walked me through everything and instructed me on form. highly recommend! easy to follow and I like that everyone is doing the same sets at the same time
San Francisco's premier training facility offering daily classes featuring high-intensity…YS - Yoga Sculpt: 75 Minutes
se alle anmeldelserOverall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body Functional
se alle anmeldelserI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
se alle anmeldelserQuyhn-Nhu was a great instructor her instructions were very smooth and flexible in offering everyone options for poses. Her class is a great for relaxation and grounding in the middle of the week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
*TRX Circuit - CRUfit Studio
se alle anmeldelserAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…CrossFit
se alle anmeldelserI love how welcoming it is and how things can be modified when needed. Great place to start someone CrossFit journey.
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
Power Flow (60 Min)
se alle anmeldelserI LOVED Brinkley’s 60 minute power flow. Great playlist and really original flow that had me feeling super strong and in the zone! Favorite of all the instructors I’ve tried at karma so far.
A boutique Yoga + Hot HIIT Studio. We strive to create an exceptional experience…- Styrketræning, Kampsport, …
Barrios Martial Arts
1756 18th St, San FranciscoRetningslinjer for sikkerhedKickboxing Fitness
se alle anmeldelserLoved this class! As a first time kickboxer, the class was paced in a beginner friendly way, but was challenging for the most advanced students also. Teacher was phenomenal, very warm and knowledgeable with techniques! Absolutely would come again to train. A phenomenal workout that also focused on community building!
Barrios Martial Arts specializes in fitness classes and teaching various martial… - Styrketræning
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleRetningslinjer for sikkerhedSmall Group Personal Training: HIIT/Full Body Strength
se alle anmeldelserHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… Circuit Training
se alle anmeldelserThis was great! I went to the 4pm time slot and ended up being the only person there so I got a ton of help from Ignacio. I’m really out of shape and he pushed me in such a good way. The class was challenging, but so fun and I definitely got an amazing workout. I strongly recommend visiting this gym!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Dance Jam
se alle anmeldelserI found this dance class so healing. Dance styles, songs and instruction was responsive to the social moment and helped us center in the moment. Had us share and connect with one another.
Working out should be something to look forward to. Since the day we opened our…30 Minute Strength/Functional Fitness Class
se alle anmeldelserAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…RISE HIIT
se alle anmeldelserJordan keeps the class fun with a variety of exercises and pushes us to challenge ourselves. I really like his encouragement and he also helps correct our form when needed or provide alternatives. Plus, his workout playlist is great!
Rise Bodyworks is a full-service two-floor facility that offers small group training…MX4 Fitness Functional Training
se alle anmeldelserI really liked the structure of this class. There’s a long but still challenging warm-up. And then a circuit that’s challenging with a lot of variety. The instructor really pays attention to make sure you’re doing everything right. Plan to stay a bit longer if you can, because instead of rushing you out, there’s a short jog and stretching to cool down.
Welcome to their cutting-edge club in the lively Dogpatch neighborhood! Featuring…- Træningstid, Styrketræning, …
Body Mechanix Fitness
3831 MacArthur Blvd, OaklandRetningslinjer for sikkerhedBody Strength Squat (Lower)
se alle anmeldelserAlways a great workout with Terrell. He will make you work hard. You can feel the difference for days after Terrell’s class.
Experience new workouts each visit to gains strength, stability, balance, core and… (Mandatory) Intro to LMU Backpoint
se alle anmeldelserTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Styrketræning, Pilates, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoRetningslinjer for sikkerhedPilates Mat
se alle anmeldelserKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… - Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…
Krav HIIT Bootcamp
se alle anmeldelserStephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…
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