Yoga Flow
se alle anmeldelserWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…BU Barre+ - IN-STUDIO
se alle anmeldelserMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Indoor Cycle
se alle anmeldelserJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Power Flow
se alle anmeldelserA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Aerial, Udstrækning, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoRetningslinjer for sikkerhedIntro to Silks/ Tissu
se alle anmeldelserI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Pole Level 1
se alle anmeldelserLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Interval
se alle anmeldelserEnjoyed this cardio barre workout very capably led by Tonia. Welcoming regulars and positive vibe and instruction for all levels of participants.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Prenatal Yoga
se alle anmeldelserMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…[Pole Foundation] Level 1
se alle anmeldelserHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Agility Cardio
se alle anmeldelserIf you need to be pushed, this is the class for you. It’s challenging and fast paced, you will SWEAT! All the instructors are amazing and help keep you fighting through it.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Generation Active
se alle anmeldelserThis was a beautiful experience. The church itself is wonderful and helpful to connect with the body. The instructor focused on pointing out how to move the body correctly for each movement which is something I don’t find often with younger instructors and I really appreciate. The energy of the room was relaxed and kind. Really enjoyed it as a low intensity class.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…- Styrketræning, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoRetningslinjer for sikkerhedWeight Training
se alle anmeldelserJamie was friendly and helpful in our group class. Appreciated his clear instructions and what to anticipate. Space is modern, well-equipped, and has good air circulation.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… Tai Chi Qigong
se alle anmeldelserI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Pilates Sculpt
se alle anmeldelserThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…A-Factor Fitness
se alle anmeldelserMarcellis is the best! His classes are always different and guaranteed to make your muscles sore (in the best way). He is always encouraging without putting excess pressure on you. Definitely would recommend!!
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…- Massage, Udstrækning
Haeli's Healing at Breathe Health Center
46 Shattuck Square, BerkeleyRetningslinjer for sikkerhedSwedish Massage 60 min
se alle anmeldelserHaeli was my massaage therapist and she did an AMAZING job. She took me in for a 2 hour massage *I booked the 1 hour sessions back to back*. She’s truly a massage therapist. She educated me on the reasons why it’s important to drink water after a massage session and gave me advice on what to do at home. Definitely coming back!
Certified Massage Therapist: CMT #95318My calming massage space is located in Breathe… CP Reformer Flow 1 (50 Mins)
se alle anmeldelserAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Styrketræning, …
Club Pilates
2651 Blanding Ave. , Ste. D, AlamedaRetningslinjer for sikkerhedCP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates… Gym Time
se alle anmeldelserThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…