Welcome to Evolve Kickboxing, an all women’s kickboxing gym located in Mississauga…OA - PERFORM - ETOBICOKE
se alle anmeldelserIf you’re looking for a workout that feels less like a chore and more like a high-performance event, you need to book a class with Marsel. He’s earned a reputation at One Academy for bringing an amazing amount of energy! Don't be surprised if you catch him dancing mid-set to keep the vibes high. But what makes Marsel truly unique isn't just the hype; it’s his 'technical strength' mindset. Marsel is meticulous. He has a sharp eye for detail, constantly guiding form and progressions to ensure you're getting the best results without risking injury. He perfectly balances being a 'butt-kicker' with being incredibly supportive, helping you smash through mental and physical limits you didn't know you had. Whether you're a seasoned athlete or just starting out, his ability to adapt the intensity while keeping the movement technically sound is world-class."
One Academy® is a strength and cardio gym, offering Toronto's most effective group…Solis Sculpt 45 - Hot Pilates Fusion
se alle anmeldelsermy second time joining the sculpt 45 class, this time I had Laura, who's class was so different but equally as awesome. there was a fluidity to her class and ease and flow that pushed you just enough into the stretch zone but often felt like a dance. loved it and will be back next week. :)
Solis Movement Etobicoke Solis’ flagship studio, located on the Lakeshore in Etobicoke…Tower & Chair
se alle anmeldelserReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Reformer Sculpt & Strength
se alle anmeldelserNatasa was an amazing instructor! She is clearly very knowledgeable about form and anatomy. I appreciate that she emphasizes safety and is engaged with each student.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Reformer Sculpt & Tone
se alle anmeldelserDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
se alle anmeldelserhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…MARATHON
se alle anmeldelser"Just finished my first session at F45 Sheridan with Coach Karim and I'm hooked! 🙌 I needed a local spot to prep for my first Hyrox solo in Ottawa, and this is definitely it. Karim’s technique tips were spot on—not surprising since his team placed 3rd in the Hyrox Men's Relay last year! 🏆 Great vibes and even better coaching. See you guys at the next one!"
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
se alle anmeldelserI’ve taken classes with Amanda at a previous studio, so I was really excited to see her teach at Movemint Studio, and she did not disappoint. She’s incredibly inclusive in her teaching style, always offering different modifications so everyone can work at their own level. Her cues are clear and easy to follow, which makes a big difference during class. On top of that, she brings such great energy! It’s motivating without being overwhelming, and she creates a really welcoming environment. I always leave her classes feeling challenged in the best way. So happy she’s here now!❤️❤️
Welcome to Movemint Studio, their sanctuary where fitness meets transformation. They…In-Studio Gentle
se alle anmeldelserKnowledgeable instructor. Attentive to students. Interesting perspectives. Great in person and online setup. Could see the instructor very clearly on the screen and in classroom.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…SPIN
se alle anmeldelserMorgan’s Love Island-themed spin class was absolutely amazing! From start to finish, the energy was unmatched. The playlist was perfect, the theme was fun and engaging, and Morgan did an incredible job keeping everyone motivated throughout the ride. Her instructions were clear, encouraging, and easy to follow, making the class enjoyable for all fitness levels. She created such a positive atmosphere that the workout flew by, even during the toughest intervals. The Love Island touches made it feel unique and entertaining while still delivering a challenging and effective workout. If you’re looking for a spin instructor who brings great energy, creativity, and motivation to every class, Morgan is it. I left feeling accomplished, energized, and already looking forward to the next ride! Highly recommend. 🌟🚴♀️💕🏝️
SPINCO has become a widely popular fitness class known for its fun, and challenging…Warm Restorative Yoga
se alle anmeldelserDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Sculpt (Mat)
se alle anmeldelserThe studio is neat, clean, and has such a girly vibe. Trainer Maria was amazing — the exercises were interesting, the music was great, and I left in a wonderful mood. The red light therapy at the end was top tier.
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…SoCal
se alle anmeldelserI love this classes because they are paced right and I feel amazing after its don. It also hits every muscle and has abs too which is what I need for cardio day. Love the people they are the sweetest 💗
F45 offers a mix of circuit and HIIT style workouts geared towards improving everyday…Pilates Foundations (Beginner)
se alle anmeldelserI love it! I’ve been here a few times. The place is always very clean, the staff are kind. and Megha is amazing!!! She is very experienced and helps correct postures. Her classes always make my muscles cry in a good way! 👍
Our Pilates studio is a welcoming, inclusive space designed to help you build strength…HYROX Lite
se alle anmeldelserNancy was a great instructor! This was my first time doing a Hyrox class. It was challenging in a super fun way!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…Crossfire
se alle anmeldelserStarting your Sunday at F45 Training Streetsville at 8:00 AM is a great way to tap into the studio's high-energy environment and dedicated community. This location is well-regarded for its supportive atmosphere, often described by members as feeling like a "shared victory" where the team dynamic keeps motivation high even during the toughest routines.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Essentials (Beginner / Foundations)
se alle anmeldelserUna was very sweet and a great instructor. I really liked her pointers on breathing techniques which helped with my form as well. I also really enjoyed the space and the calmness of the studio. Really enjoyed the reformer class and hope to come back to try an intermediate difficulty in the future!
Atria Pilates is a boutique Pilates studio in the heart of Streetsville, Mississauga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wingman
se alle anmeldelserThe space was clean and nicely set up, and both the instructors, Damian and Aleks, were great! Aleks helped me feel comfortable during my very first class and checked in on my form. Would definitely book again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lifelong Strength
se alle anmeldelserMaureen was the sweetest. Loved the pace of this class. Great for beginners and people who don’t like high intensity workouts. Still really felt the impact of this workout. It was full body !
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Bar &Bands Pilates ( Non Hot)
se alle anmeldelserHolistic bodywork’s is a great studio! Nice clean space and great instructors. This has been my go to studio recently….I tried a few different classes and they were all pretty good. I love the variety .!!!
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yoga…Via Mat (Burn)
se alle anmeldelserHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Stretch & Mobility
se alle anmeldelserLoved this class! Felt a bit intimidated but went in with an open mind. Regardless of your ability, the instructor was welcoming and gave proper care+attention to those who needed it.
A modern Pilates, yoga, and fitness studio that offers both infrared hot yoga and…SoCal
se alle anmeldelserBoth Stephanie and Allison are incredible instructors! This class was very challenging in a good way and the soundtrack was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLY Rhythm
se alle anmeldelseromg this class was definitely challenging but i had such a fun time our instructor was so welcoming and helpful for someone who had never tried a spin class before! The vibes for beiber fever were amazing and better when we sang along with charisse. Will 100% be back :)
At Flyspin, we merge high-intensity workouts with a sense of community that empowers…Gentle Hatha
se alle anmeldelserOverall amazing experience. Instructor was down to earth and guidance was surprisingly helpful. Studio was spacious, welcoming and zen.
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…Panthers
se alle anmeldelserCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit
se alle anmeldelserRebecca was so sweet. She worked us hard. She even had our names on a whiteboard welcoming us to her class for the first time. This class was very go at your own pace and me and my friend were both able to go even though we are at different fitness levels. Would go again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa Flow
se alle anmeldelserVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Intro to Aerials
se alle anmeldelserMeaghan was very attentive even as a 1:3 ratio she was very patient and helpful. Will definitely be booking again
Aerial Fifty Two is the premier destination for all things alternative fitness in…Clinic: Acro Yoga/Partner Hand- Balancing
se alle anmeldelserExcellent class! The instructor totally surpassed my expectations - clear, motivating, and energetic. The students were equally friendly and inviting. I could not have asked for a better experience as a beginner, seriously so much fun.
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…Booty Building Zone with Gym Access
se alle anmeldelserIt was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Mat - Pilates Sculpt
se alle anmeldelserloved the instructor & beautiful studio! great class and gave lots of options for modifications to make the practice friendly for beginner & intermediate 🌸 will be coming back!
At Auria , they believe that mindful movement begins in a thoughtfully designed…Apex Athlete
se alle anmeldelserBarry is a terrific instructor! He is very encouraging and patient with questions and clarifications. I felt very comfortable but also challenged in this class. There were just three folks including myself today so it was a very small class, you’ll definitely get form checks and guidance. Definitely returning and I encourage you try a class at Primal Strength as well! Todays workout included: Tricep pulldowns, weighted ball rotations, rope slams, kettlebell swings, kettlebell twists, tbar rows, bulgarian split squats, narrow squat jacks, hammer pullovers. Just to give ya a glimpse of what you could expect.
Results-focused strength group training is our philosophy. You'll notice right…Kickboxing Class
se alle anmeldelserGreat class! Daniel explains things very well and is super helpful, he takes time to make sure everybody’s got the hang of things. Challenging class but very fun!
Welcome to HUF Gym, where fitness meets fight! Our state-of-the-art facility offers…Fitness Bootcamp
se alle anmeldelserWard has a crazy amount of energy that is infectious. He’s big on correcting form and pushes you to do your absolute best. Thanks Ward!!
Your ultimate destination for transformative fitness programs and high-energy boxing…Morning Strength Class for Women
se alle anmeldelsergood low impact workout for pregnancy. hard to find prenatal focused classes
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and…XFIT
se alle anmeldelserIt was my first class and I must say it was amazing. The trainers were very helpful and provided excellent tips.
Hawkestone Fitness is Mississauga's provider of high-level fitness training. They…Hip Hop - (Beg)
se alle anmeldelserI loved it. Instructor was knowledgeable and not intimidating. I had lots of fun and enjoyed the challenge of keeping up!
City Dance Corps is one of Toronto's longest running dance studios and voted top…Hot Stretch & Flow
se alle anmeldelserBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Boksning, Styrketræning, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flow Boxing
se alle anmeldelserThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick… - Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…
Yoga Sculpt
se alle anmeldelserOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Semi-Private Training
se alle anmeldelserLearned a lot and got a great workout in. Khody would fix my form here and there and the workout was so much more effective.
They believe the key to success is the consistent application of healthier habits…Kickboxing - Introductory/First Time Visitors
se alle anmeldelsersuperb!!!! Quick and efficient workout
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Hyrox Wolfpack Endure
se alle anmeldelserCoach Nico brought the energy up with this dynamic workout! I loved the sequence from the warm uo, various muscle group workouts down to the stretches. Highly recommended and will be back with friends.
At WOLFPACK ATHLETIC CLUB, fitness isn’t about chasing perfection. It’s about showing…- Efter fødsel, Styrketræning, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaBEAT/BODY/DANCE: Adult Contemporary
se alle anmeldelserVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready…
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