S2S Power Flow
se alle anmeldelserRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Intro to Ballet
se alle anmeldelserWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Zumba
se alle anmeldelserFirst timer at Edge Fitness and taking a Zumba class. Kim was a great, energetic instructor. I enjoyed her class.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…L.I.T. 45: LOW IMPACT TRAINING
se alle anmeldelserI felt so welcome here. I have not worked out in a group setting in a while and Micah was so friendly and motivating. You can workout at your level with other supportive women.
The Studio is unlike any other fitness program you will find anywhere online or in…Saturday Strength Circuit
se alle anmeldelserThis class was such a good, full body workout! The facility was very nice and instructor was kind and welcoming.
At Honey's Barbell, they're more than just a gym. They're a supportive community…Pole Conditioning (beginner-advanced)
se alle anmeldelserAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Contemporary-ish (sultry)
se alle anmeldelserClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…- The Vibe is your gateway to your dreams as a dancer, nurturing your transition from…
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Ages 13+ (adults as well)
se alle anmeldelserInstructor was great but he said he isn’t on class pass and also wasn’t aware of our booking. Had a great time but just know class pass doesn’t work at this location
Break Free Kansas City offers weekly classes featuring authentic instruction in Breakdancing…