Slow Flow Yoga
se alle anmeldelserI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Spine Corrector
se alle anmeldelserEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Megaformer Pilates+ Prairie Village
se alle anmeldelserThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
se alle anmeldelserChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Megaformer
se alle anmeldelserAlyssa and other staff were nice and very helpful. I’m a newbie to Pilates and they made me feel so comfortable being there. I loved the class overall and got a killer work out in!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
se alle anmeldelserI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer
se alle anmeldelserAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Pilates
se alle anmeldelserSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Yoga (50 min)
se alle anmeldelserCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Hot Yin Yoga: New to Yoga Welcome
se alle anmeldelserAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…studioYOGA |restore|
se alle anmeldelserAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Ballet 1: PERSHING STUDIO
se alle anmeldelserThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…Reformer Pilates + ABS
se alle anmeldelserThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…- Styrketræning, Roning, …
Co-Op Fitness + Health
7201 Central Street, Kansas CityRetningslinjer for sikkerhedMixxedfit
se alle anmeldelserSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness… Reformer Class
se alle anmeldelserWalked in to a nice, clean, and cozy studio. Got a warm welcome from the owner and instructor who was helpful and attentive. The ladies who attended were also very nice and welcoming!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CYCLE
se alle anmeldelserLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…- Pilates, Styrketræning
Pilates + Yoga Studio
1586 Clarkson Rd, ChesterfieldRetningslinjer for sikkerhedStretch & De-Stress
se alle anmeldelserThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of… - Yoga, Styrketræning, …
The Sweat Vault
14469 Metcalf Avenue, Overland ParkRetningslinjer for sikkerhedAwaken your Body with Liv
se alle anmeldelserLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering… Hot Power Flow
se alle anmeldelserOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…- Styrketræning, Dans, …
Bloom Fitness Studio
5055 State Highway N, CottlevilleRetningslinjer for sikkerhedBloom LIFT
se alle anmeldelserNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range… Hot Vinyasa IN PERSON
se alle anmeldelserLaura is such a skilled yoga teacher. She explains anatomy very well
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…aerial flow
se alle anmeldelserAerial newbie here but I felt so empowered and centered leaving this workout. Brittany is a goddess and her music choice is *chefs kiss* I felt so confident in the fabrics and holy stretching! Excited to add this class to my weekly routine!
They're an inclusive community, where everyone is always welcome. A place to calm…- Pilates, Styrketræning
Fit Form Pilates
7254 West 151st Street, Overland ParkRetningslinjer for sikkerhedReformer Level 1
se alle anmeldelserTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the… - Yoga, Styrketræning, …
Amy Carroll Training, Inc.
422 Masonic Street, DyersburgRetningslinjer for sikkerhedIn their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping… Grounded Grow
se alle anmeldelserI love Madison’s class. She has such good energy. I always get a good workout in and I always end up feeling positive and better when I leave!
Grounded is focused on providing a one-stop-shop for building a healthy lifestyle…Body Pump Express
se alle anmeldelserThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Pilates Equipment- Mixed
se alle anmeldelserThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…Yogalates
se alle anmeldelserLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…30min Intro/Open Level Pilates Equipment
se alle anmeldelserGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Inferno Hot Pilates
se alle anmeldelserIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…TRX Strength
se alle anmeldelserLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- With options for every fitness level, Gold's Gym offers a variety of group classes…
CP Cardio Sculpt 1.5 (50 Mins)
se alle anmeldelserStudio is nice, but securing a spot is tough due to limited availability. The workout is structured, but machines or mirrors could be better spaced for visibility. A little awkward as an outsider/ visitor via Classpass to have to rely on watching your neighbor do the move and not be sure it’s accurate, and once you get into the straps and the motion it feels like we’re moving on to a new position. Decent workout, lacking some intensity. Concerns about Class Pass users feeling excluded and limited class options. Monthly memberships emphasized over the flexibility we Classpassers crave.
Club Pilates provides small group and private training classes for reformer Pilates…*Introduction Pole: Level .5
se alle anmeldelserWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- Barre, Styrketræning, …
Barre and Co.
12804 East 86th Street North, OwassoRetningslinjer for sikkerhedAt Barre & Company, we promote a sense of community and strive to build classes to… NutriFormance Strong
se alle anmeldelserAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…- Yoga, Pilates, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodRetningslinjer for sikkerhedIn Studio HIIT with Justin on Wednesdays
se alle anmeldelserI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… ReFORM 1
se alle anmeldelserLisa is an amazing instructor. She was so sweet and welcoming and very knowledgeable about pilates. We discussed my history and Lisa was able to make modifications for me. She encouraged and challenged me and I will definitely be back . Highly recommend this class and studio.
We strive to bring you a personal experience that dedicates the time you have with…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserSuch a wonderful class! Suzanne was so helpful and attentive, she made me feel confident as a beginner on the reformer!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserI really enjoyed the class but was a bit lost multiple times. The instructor didn’t explain anything to me or the other new people on how to set up until asked and the explanations for movements were vague. I plan to return but with a different instructor.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
Pilates
se alle anmeldelserAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Barre
se alle anmeldelserThis class was so fun! The instructor was personable and kind! What a fun and engaging class. Definitely feeling the burn!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- Pilates, Styrketræning, …
Clubhaus Fitness Little Rock
1207 Rebsamen Park Road, Little RockRetningslinjer for sikkerhedPilates Reformer Level 1
se alle anmeldelserI had such an amazing experience. Holly was very professional, knowledgeable and inclusive. The environment was welcoming and supportive. I thoroughly enjoyed my pilates.
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination… - A Woman's Fitness Center that offers all the amenities of a large health club in…
- Styrketræning, Yoga, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenRetningslinjer for sikkerhedLine Dance
se alle anmeldelserWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - Styrketræning, Low-impact Training, …
Sweat Forum
7600 State Line Road, Prairie VillageRetningslinjer for sikkerhedUnleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…
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