Inferno Hot Pilates + weights & bands
se alle anmeldelserBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Pilates Sculpt
se alle anmeldelserThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Y6 Restore
se alle anmeldelserI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
se alle anmeldelserLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Burn
se alle anmeldelserLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Breathe & Flow Yoga
se alle anmeldelserThe vibe in Sarah’s room is warm and encouraging, never intimidating, and you leave recharged rather than wiped out. This class was all about hips and heart, and I walked out feeling unlocked in both — she has such a gift for building a sequence your body just intuitively follows, even in the deeper hip work. Her cueing is where she really shines: she pays close attention to form, so you’re never guessing whether you’re doing a pose right, and she catches the small adjustments that make a big difference. By the end of class, all the tension I’d been holding in my hips and shoulders had melted away, along with the stress I walked in with. 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
se alle anmeldelserSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Y6 Power Flow
se alle anmeldelserAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
YS - Yoga Sculpt
se alle anmeldelserI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…New Day Power Vinyasa
se alle anmeldelserAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Hot Power Class
se alle anmeldelserLynn’s classes are some of my most favorite because she really helps navigate through new and exciting poses. 100 out of 10!!!!
Our History: We are an independently, female owned and operated business in Northwest…Hot Yoga
se alle anmeldelserRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Functional Movement
se alle anmeldelserChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 2
se alle anmeldelserthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Unheated, Express)
se alle anmeldelserHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2 (Express)
se alle anmeldelserDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…S2S Power Flow
se alle anmeldelserRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…MORNING YIN YOGA
se alle anmeldelserFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…- Pilates, Low-impact Training, …
KORE Lagree Fitness
17057 North Outer 40 Road , Suite 144, ChesterfieldLAGREE | Advanced 50 min.
se alle anmeldelserabi’s class was lovely! so happy i was able to find a more advance class. she is still there to help if needed, but the flow and movements were great. was lovely to visit and her class reminded my of lagree back home in LA. definitely recommend.
KORE Lagree Fitness is a modern, welcoming fitness studio in Chesterfield offering… Body Pump
se alle anmeldelserClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…IN Power Hot Yoga
se alle anmeldelserGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Y6 Signature Hot
se alle anmeldelserI loved Hailey’s class . I felt like she gave clear direction and provided different options for different levels. I’ll definitely go to one of her classes again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kundalini Yoga
se alle anmeldelserRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Be Alive - Medium
se alle anmeldelserAlfie teaches the best medium class in my opinion. a good flow, gets my heart rate up but I finish feelimg energized and at peace with my world.
When you join the Be Love Community, prepare to connect with yourself, connect with…Hot Yoga
se alle anmeldelserEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Flow (60 mins)
se alle anmeldelserFelt natural. Grounded. Centered. The way yoga is meant to feel. Not competing or demanding. Loved it.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Open Climbing Gym
se alle anmeldelserBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
se alle anmeldelserSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…FULL BODY: Cardio + Core
se alle anmeldelserLove Paige’s classes. Chemical classes are pretty small, usually 4-6 people during the weekdays which allows instructors to keep an eye on your form and see if anyone needs modifications. Challenging but approachable no matter your fitness level!!
At Chemical, we blend strength training, conditioning, and intentional programming…In Person - Flow & Stretch
se alle anmeldelserThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…Power Sculpt (Express)
se alle anmeldelserlydia was amazing! she takes the time to encourage you to keep going and teaches an amazing class. This was my first ever hot class and though I was sweating in places I've never sweated before it wasnt as bad as I thought lol. I'm currently 5 weeks postpartum and plan on taking more classes often.
Power Life is about making your healthy lifestyle what you want it to be. They are…IN STUDIO 50% Buddha, 50% It's Britney, bitch
se alle anmeldelserSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Surrender
se alle anmeldelserAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Yoga Flow
se alle anmeldelserThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Yoga Sculpt (yoga + light weights)
se alle anmeldelserThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Flow Well: Tai Chi
se alle anmeldelserSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates
se alle anmeldelserI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Yoga
se alle anmeldelserDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
Power Sculpt - Intermediate
se alle anmeldelserAwesome instructor and good workout. Lots of weighted movements that were both fluid and challenging.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Silver and Sassy 55+
se alle anmeldelserThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Be Open - Soft
se alle anmeldelserShe was great with her instructions, full class but still adequate room! Great workout
When you join the Be Love Community, prepare to connect with yourself, connect with…- They focus on providing socialization, sports, fitness, and enrichment experiences…
Sculpt
se alle anmeldelserI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…