FLOW 2.0
se alle anmeldelserSteven is a gem!! He'll encourage you to your limit, while maintaining a sweet and lighthearted demeanor. Challenging yet such a rewarding practice.
One Down Dog believes that life is meant to be enjoyed. It is this belief that has…Vinyasa All Levels
se alle anmeldelserGreat class, relaxing but also building some heat and improving balance, flexibility, posture. Teacher has calming and clear instructions, very soft calming music.
One Life Yoga offers a wide variety of yoga, including hatha, vinyasa, yin/restorative…In-studio Pre/Postnatal Yoga
se alle anmeldelserI enjoyed that it was a small class and had both poses and breathing for both prenatal and postnatal women. I was able to bring my newborn since he is not crawling yet. Great studio. Very warm and inviting. The flow of was just right for me and where I am in my postpartum recovery journey. Nothing too strenuous and it was slow paced which allowed me to focus on my breathing and posture.
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…