RUN X LIFT Arms & Abs (50 mins)
se alle anmeldelserBeen going to Barry’s about 8 months and Tony is my absolute favorite. He’s so motivating without being overbearing and I consistently feel encouraged to push myself. And, he’s the only instructor who calls me by name.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Double Trouble Upper
se alle anmeldelserAlex and G were awesome instructors! They both had great energy and did a fantastic job of walking around to the various stations to A) help you with your form in non-critical ways and B) spot you so could do a few more reps (love that feeling of burnout 🔥). My only wish is that F45 was 60 mins (esp given the 5ish min demos at the beginning of the class) - if so, I’d hit this class every week!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…