Yin & Sound Relaxation
se alle anmeldelserVince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Reformer Foundation
se alle anmeldelserIt takes a couple of minutes for me to find the studio cause it's located sa basement ng building. Frontdesk attendant is very hospitable to assist to your needs. I also appreciate that they asked the new students about their body history before the class starts. Lockers are provided with keys. CR w/shower is big enough for you to freshen up your self after the class. But I think you'll provided your towel & toiletries na. Aside from CR they also have changing room just like the fitting rooms sa mall. Compared to the other pilates studio mas maraming equipments & apparatus here. Our class was lead by Ms.Val she's super hands on! Even it's group class consists of 5 students she's very attentive to the needs of everyone. Para kang nag-1on 1 session sa turo nya. I really appreciate her effort❤️❤️ also she focus on your posture good for girlies with back problems. Will definitely go back again.
If you’re looking for a studio with classes that are as challenging as they are fun…Power Hour
se alle anmeldelserI love the yoga space and I like Teacher Cathy. She was very friendly and patient with us first timers again who just went back to yoga after so many years. We brought yoga mats but the studio's mats are better! Definitely need a towel for hot vinyasa. Sweated too much but it was very fun to just let it be! 🧘🏻♀️
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…