STRONG Pilates Strength
se alle anmeldelserClass was both challenging and really fun and Soila always creates such a lovely atmosphere. Highly recommend!
So What is STRONG? There’s more to strong than muscles. There’s strong minds, bodies…All-Levels (50 Min)
se alle anmeldelserLinda was so lovely and so was the lady at the front, apologies I never got her name. I’ve been weightlifting (gym) for years and this was my first Pilates class, Linda made me feel so welcome and comfortable in my first class. I feared I wouldn’t feel comfortable if I didn’t do the exercises correctly but Linda really made sure I was comfortable and didn’t feel out of place! If you’re thinking about joining, definitely join Pilates & Co - You won’t regret it!
They hope that you will enjoy the friendly vibe of their studios and would like to…Vinyasa /Flow
se alle anmeldelserIncredible class! Kel was knowledgeable, authentic & calming. It felt like home, I loved this class!!!
Welcome to Hot Yoga Oxenford — or as we like to say, welcome to the HYO Fam! Nestled…- Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…
Duo
se alle anmeldelserI did the DUO class which basically offered 2 options (upper or either lower body) of workout in each station. We rotated the workout stations and did 4 sets per station as I could choose whichever (upper/lower options) I felt comfortable or challenging and I could even do 2 sets of 1 option and the other option for the rest of sets - hope this will help if you are unsure what workout is. The trainer ran around the studio to check everyone’s forms as well as offer alternative option to suit each person’s fitness level most. I was so impressed! I will book in for next class for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At BUMP, they provide a safe, expert-led space where hundreds of women each year…
CONDITION
se alle anmeldelserSteph was super accomodating and encouraging! I really enjoyed this class as I’m boosting my confidence again being 9 months postpartum
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Power Pilates/Barre
se alle anmeldelserFantastic is an understatement. Nat hosts such an amazing class, and the juice bar is an adorable addition for after class. Couldn't recommend Nat more highly.
A tranquil yoga, massage, Pilates and barre studio in the hinterlands of the Gold…Athletica
se alle anmeldelserLoved the culture they have and they genuinely accept people at all fitness levels (I’m 9 months postpartum) and was able to push myself at my own pace but still felt challenged!
Elev8 Health and Performance are the Northern Gold Coast’s most unique and supportive…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
GenStrength
se alle anmeldelserall the team I met were really welcoming and throughout the session I was encouraged and given great support to show me how to do exercises I wasn't sure about. thank you!
They are on a mission to simplify fitness and build an affordable, premium facility…- Træningstid
The LOVT Health Club
Level 1, Hope Island Marketplace, 99-103 Broadwater Avenue, Hope IslandLOVT Health Club is a boutique training space in Hope Island designed around calm…