Shine Hot Sculpt
se alle anmeldelserI don’t think I’ve ever sweated more in any class. Energy is high, music is blasting, and lights are dim. Definitely a unique sculpt class with the layout, and they have you moving to the beat the entire class! Great instructor, loved her energy and explanations.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Infrared Glow (Heated Mat)
se alle anmeldelserThe infrared class is bringing the heat! It was a perfect blend of warming intensity- 82 or so, but with infrared ambient temperature is not the hot spot, it’s you! This class was a perfect ending to anyone’s day. You start with a nicely paced warmup and work into toning sequences. The studio provides a very thick cushion base mat, you bring your sweat towel/hot yoga style towel, and detox while sculpting. Cold essential oil infused towelettes are passed around post workout. I loved this class and will be back! Detox and sculpt away!
Rose Gold Pilates is Plano’s premier luxury Pilates studio, blending elegant design…Reformer Pilates
se alle anmeldelserJordan’s classes are always amazing. She always brings great energy. She’s warm, welcoming, and extremely knowledgeable. I always get a healthy challenge and leave feeling better than when I arrived. I appreciate the pace and exercises! Her playlists are always great too! Book the class.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Pilates Equipment - Open Level
se alle anmeldelserKatrina was encouraging and knowledgeable, making every part of the class feel accessible and effective. Her Pilates session was the perfect balance of challenging and rewarding, and I really loved the props we used to deepen the work. I left feeling strong, stretched, and motivated to come back!
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…Stretch & Roll Express (45 Minutes)
se alle anmeldelserI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
se alle anmeldelserThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Strength
se alle anmeldelserStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Zen Yin
se alle anmeldelserThis was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Zumba
se alle anmeldelserArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Cycle
se alle anmeldelserKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Tower & Mat (Small Group)
se alle anmeldelserBest Pilates class I’ve ever taken! Natalie was very knowledgeable and provided individualized feedback throughout to ensure I was in the correct form.
At Legacy Pilates, we specialize in authentic classical Pilates, staying true to…Hot Sculpt
se alle anmeldelserInstructor kept the overhead lights on in class. I’ve been attending bahari classes for a while now and it was the first time experiencing this. A tad bit off putting but other than that I enjoyed the class! loved that she was very ab and booty focused
Bahari Studio is a boutique infrared heated space designed to help you build strength…