Somatic Sound and Stretch
se alle anmeldelserA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Desert *
se alle anmeldelserJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Aerial Roots
se alle anmeldelserHonestly harder than I thought it was going to be. Either way it was a good experience and the instructor and fellow attendees were very warm and encouraging!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
se alle anmeldelserThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Pilates
se alle anmeldelserI wish I could give more than 5 stars! The space is gorgeous, the playlist was amazing, check in was super easy, I arrived a bit late and one of the instructors helped me get all the equipment I needed super quickly, the class was approachable and a good level to adjust for either a higher or lower intensity. I’ll definitely be back!
The collective represents inclusion, whole body wellness, and self-care for all…Morning Gentle Waves *
se alle anmeldelserFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vibrant Soul Flow~ Sweat Factor 4/5
se alle anmeldelserLoved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zen Power Flow + Heated
se alle anmeldelserI enjoyed Sally’s class so much! Not only was it challenging physically but her method of incorporating muscle memory within the series in the class is something unique that I haven’t experienced before! Her kind and calm energy along with her direction and guidance helped me in the class as a beginner and I definitely want to come back and take her class again!!
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Flow and Brew: Morning Yoga and Coffee
se alle anmeldelserWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
se alle anmeldelserEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…