Outdoor Prenatal Barre Yoga Class
se alle anmeldelserNatalia is a very kind and thoughtful instructor. She assists with corrections so you’re using the right muscles and protecting baby and the abdominal area. She instructs stretches to help with common back pains in pregnancy. The location for the outdoor class is beautiful, right beside the marina where boats are coming and going. Make sure you take extra time to arrive at your first class to find the location.
Prenatal Barre Classes are not only a healthy way to keep yourself fit during pregnancy…Frequency Flow 75- Beach Class
se alle anmeldelserWhat a wonderful teacher! It was so nice to be outside in the open air with wind blowing in my face by the ocean, “one” with the elements. It was a social class where people were willing to get to know each other a bit which I personally find that doesn’t often happen! Kelly was graceful, insightful and wise, offering a teaching about the Kundalini yoga. Will definitely be coming back 🙏
Kelly is a certified yoga teacher, sound healer, breathwork facilitator and Reiki…C2 - CorePower Yoga 2
se alle anmeldelserLoved this class! Mehar’s flows are challenging enough to build your strength and technique and her guidance is truly empowering. 10/10
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…