ASS +UPPER BODY
se alle anmeldelserLoved it! 💪 your station has all the equipment you need for the class so no chance of not getting the weight or band you want. Also, Mike did great to safely push me on to higher weights
We are pleased to announce that The Office now offers spin classes & yoga! We host…- Pilates, Styrketræning, …
The Strength District
407 Federal Hwy, Pompano BeachRetningslinjer for sikkerhedStudio/Studio (45 Min)
se alle anmeldelserFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates… - Pilates, Styrketræning, …
Core954
3320 Northeast 32nd Street, Fort LauderdaleRetningslinjer for sikkerhedLagree Total Body
se alle anmeldelserThe instructor was super nice & welcoming! Def a tough class so great for people who want a challenge, instructor demonstrated all moves so well and made sure everyone’s form was right always! Will be back (:
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien… Reformer & Chair Combo
se alle anmeldelserBeautiful studio. Great class, I can't wait to for the next one!
Welcome to Galt Ocean Pilates, a boutique fitness studio that offers private, customized…- Yoga, Styrketræning, …
Yoga Now Pompano Beach
3155 East Atlantic Boulevard, Pompano BeachRetningslinjer for sikkerhedRelax and Recharge
se alle anmeldelserMy new favorite studio! I took the 7am relax and recharge. Jill was amazing! We meditated and moved through a great flow while watching the sun come up over the water. I usually take hot yoga and have always thought it makes for a better workout than non heated. I was proven so wrong. I still had a great sweat, my body was heated, and I left feeling so good. Jill offers a hands-on approach if you would like. She was great at helping me stay aligned through practice. I have been going to yoga for years, and due to the small class she was able to spend more time with me guiding me through corrections, some I never even knew I was doing wrong. I'm already looking forward to the next practice! Thank you Jill.
Yoga Now Pompano Beach is located on the intracoastal, on the EAST side of the Atlantic… - Sauna, Meditation, …
SOAKS+SENSES
1041 Northeast 45th Street, Oakland ParkRetningslinjer for sikkerhedSOAK: Sauna + Plunge Session
se alle anmeldelserWhat an amazing first experience!. Laura was an absolute delight. Guided me through the entire process, was patient, answered all my questions and made me feel at ease. The studio is quaint and clean. The cold plunge was so invigorating and then the hop into the sauna felt so good. I will definitely be back. 😁💞
Looking for an innovative way to hit body goals without feeling exhausted, get glowing… - Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…