Collective Power Flow (Sunday Afternoon)
se alle anmeldelserGood amount of movement and flow. Sometimes the music volume competed with the instructor’s voice, but I may be sensitive to sound so I didn’t want to ask her to lower the volume in case others didn’t mind it.
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…Mat Pilates
se alle anmeldelserFirst time doing mat pilates, and it went so much better than expected. Anna did an amazing job giving helpful body cues to make sure you're getting the most out of the practice. Planning to come back.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…